Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
d NOVA 4 2 Cheese Burgers
271
kcal
13
Fat g
4
Sugar g
1.3
Salt g
per 100 g · 15 g protein
c NOVA 3 Bombay Poulet
151
kcal
6.5
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 6.5 g protein
b NOVA 4 Blanquette de poulet et riz surgelé
104
kcal
1.7
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 6 g protein
b NOVA 4 Poulet et riz sauce moutarde
127
kcal
4
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 10.8 g protein
c NOVA 4 8 Xiu Mai au poulet
189
kcal
8.8
Fat g
3.7
Sugar g
1.1
Salt g
per 100 g · 9.8 g protein
c NOVA 4 Instant noodles curry flavour
148
kcal
6.3
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 3.2 g protein
c NOVA 4 Poulet Rendang et Riz Cuisiné
151
kcal
6
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Lantmännen Gooh! Pasta Bolognese
110
kcal
2.5
Fat g
2.7
Sugar g
0.9
Salt g
per 100 g · 5.9 g protein
c NOVA 4 Risotto confit de canard et cèpes
170
kcal
11
Fat g
3.3
Sugar g
0.7
Salt g
per 100 g · 5.8 g protein
d NOVA 4 Poulet à la provencale
263
kcal
9
Fat g
4.5
Sugar g
2.1
Salt g
per 100 g · 17 g protein
c NOVA 4 Sauté de volaille et riz
125
kcal
4.1
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
c NOVA 3 Le Saumon au beurre d'échalotes et son écrasé de pommes de terre
161
kcal
11
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Thai Green Chicken Curry
128
kcal
6
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 4.8 g protein
b NOVA 4 Poulet rôti et son écrasé de pomme de terre
96
kcal
5
Fat g
0.2
Sugar g
0.7
Salt g
per 100 g · 5.7 g protein
b NOVA 4 Poulet Pékin & Riz
143
kcal
5.2
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 4.8 g protein
b NOVA 4 Beef Bolognese
120
kcal
3.1
Fat g
1.8
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
b NOVA 4 Crumbed Chicken With Roasted Potatoes
155
kcal
5.7
Fat g
2.3
Sugar g
1.1
Salt g
per 100 g · 12.2 g protein
c NOVA 4 Findus Dagens Pepparbiff
122
kcal
7
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 4 g protein
c NOVA 4 Findus Dagens Rostad kycklingfilé
139
kcal
5.8
Fat g
5.3
Sugar g
0.9
Salt g
per 100 g · 5.7 g protein
a NOVA 4 Merlu Blanc aux Légumes du Soleil
71
kcal
3
Fat g
2.9
Sugar g
0.6
Salt g
per 100 g · 6.5 g protein
c NOVA 3 Culinea Pannbiff med löksås & potatismos
128
kcal
6.6
Fat g
4.6
Sugar g
0.9
Salt g
per 100 g · 4.1 g protein
c NOVA 4 Riz crémeux jambon emmental
117
kcal
5.3
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 4.8 g protein
c NOVA 4 Crevette sauce aigre-douce et riz cantonnais
129
kcal
3.9
Fat g
5.3
Sugar g
1.6
Salt g
per 100 g · 8.1 g protein
c NOVA 4 Culinea Ostschnitzel med bearnaisesås
163
kcal
10
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 4.5 g protein