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Blanquette de poulet et riz surgelé
Blanquette de poulet et riz surgelé by Marque Repère provides 104 kcal per 100 g, with 0.5 g of sugars and 6 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 313 kcal | 139 −25% | |
| Total fat | 1.7 g | 5.1 g | 7% | 5.7 −70% |
| Saturated fat | 0.7 g | 2.1 g | 11% | 2.1 −67% |
| Carbohydrates | 16 g | 48 g | 17% | 14.2 +13% |
| Total sugars | 0.5 g | 1.5 g | 2.3 −78% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.5 g | 1.5 g | 5% | 1.7 −70% |
| Protein | 6 g | 18 g | 36% | 6.9 −13% |
| Salt | 0.5 g | 1.5 g | 0.8 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit 45 % (eau, riz, huile de colza, sel), eau, viande de poulet rôti amylacée et traitée en salaison 15 % (viande de poulet (origine : UE) 14 %, amidon de pomme de terre ou de manioc, sel, dextrose, arôme naturel), crème fraîche légère 5,6 %, carottes 5 %, champignons 4,7 %, oignon grelot 2,5 %, oignon 1,4 %, amidon modifié de pomme de terre, lactose et protéines de lait, sel, poireaux 0,3 %, moutarde de Dijon 0,3 %(eau, graines de moutarde, vinaigre d'alcool, sel), farine de blé, ail, jus concentré de carottes, fond de volaille (jus de volaille, graisse de poulet, carotte, sel, laurier, thym), poivre. Traces de céleri, crustacés, mollusques, œufs, poissons, soja et graines de sésame.
- Allergens
- GlutenMilkMustard
- May contain traces
- CeleryCrustaceansEggsFishMolluscsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Sold in
- France
- Barcode
- 3564700762431
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blanquette de poulet et riz surgelé?
Blanquette de poulet et riz surgelé contains 104 kcal per 100 g and about 313 kcal per serving (300 g).
How much sugar is in Blanquette de poulet et riz surgelé?
Blanquette de poulet et riz surgelé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blanquette de poulet et riz surgelé healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blanquette de poulet et riz surgelé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blanquette de poulet et riz surgelé contain?
According to the label data it contains: Gluten, Milk, Mustard. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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