Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
a NOVA 4 Colin d'Alaska à la provençale 450g
72
kcal
3
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 8.2 g protein
c NOVA 4 Blanquette de volaille et riz
146
kcal
3.9
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Butter chicken
162
kcal
7.7
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Kartoffel-Brokkoli-Gratin
115
kcal
7.4
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 3.4 g protein
b NOVA 4 Poulet Fusilli, Farandole de Légumes
98
kcal
3.4
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 8.5 g protein
b NOVA 3 Poulet Sauce Moutarde, Riz Cuisiné
153
kcal
5.7
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 8.9 g protein
c NOVA 4 Kebab de Poulet & Semoule à l'Orientale
176
kcal
8.4
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 6.2 g protein
a NOVA 4 Burger de Poulet
143
kcal
5.4
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 21 g protein
b NOVA 4 Moussaka
140
kcal
10
Fat g
2.6
Sugar g
0.5
Salt g
per 100 g · 4.6 g protein
c NOVA 4 Sur le Pouce ! : Poulet à la moutarde & Riz
134
kcal
3.5
Fat g
0.6
Sugar g
1.2
Salt g
per 100 g · 6.4 g protein
b NOVA 4 Escalopes de volaille à la crème champignons et riz
104
kcal
2.6
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 8.7 g protein
c NOVA 3 Risgrøt
113
kcal
4.6
Fat g
3.5
Sugar g
0.3
Salt g
per 100 g · 3.1 g protein
c NOVA 4 Parmentier de Canard
144
kcal
8.1
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Quiche Lorraine la french, spécial micro-ondes
268
kcal
20
Fat g
2.2
Sugar g
1.2
Salt g
per 100 g · 11 g protein
b NOVA 4 Saumon en croûte d'amande, risotto, fondue de poireaux
135
kcal
5.6
Fat g
1.4
Sugar g
0.5
Salt g
per 100 g · 8 g protein
c NOVA 3 Blanquette de Volaille et riz cuisiné aux petits oignons
128
kcal
5.3
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 7.9 g protein
c NOVA 4 Emincé de volaille aux champignons et riz
126
kcal
5.6
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 7.6 g protein
c NOVA 3 Chef Select Risgrynsgröt klassisk
97
kcal
2.3
Fat g
6
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
b NOVA 4 Poulet hoisin et riz basmati
114
kcal
1.9
Fat g
4.5
Sugar g
0.8
Salt g
per 100 g · 7.7 g protein
c NOVA 4 Poulet Sauce Citron et Boulgour
147
kcal
5.2
Fat g
1
Sugar g
1
Salt g
per 100 g · 8 g protein
c NOVA 4 Poulet Milanaise Torti à la Sauce Tomate
127
kcal
5.9
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
b NOVA 4 Riz et Poulet à l'indienne
92
kcal
2.6
Fat g
2.2
Sugar g
0.7
Salt g
per 100 g · 5.6 g protein
b NOVA 4 Penne au poulet sauce forestière
140
kcal
3.6
Fat g
1.4
Sugar g
0.4
Salt g
per 100 g · 7 g protein
c NOVA 4 Émincés de poulet sauce curry et son riz basmati lait de coco
107
kcal
3.5
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 6.5 g protein