Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
c NOVA 3 Giant Butter Beans With Tomato Sauce
146
kcal
9.1
Fat g
3.8
Sugar g
2.1
Salt g
per 100 g · 3.8 g protein
b NOVA 3 Blanquette de volaille à la crème fraîche de Normandie
123
kcal
4
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Blanquette de poulet et riz pilaf
130
kcal
4.4
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 0 g protein
c NOVA 3 Confit de canard du sud ouest
180
kcal
11
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 8.9 g protein
c NOVA 4 Kermainen kanakastike ja riisi
106
kcal
4.1
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 3.3 g protein
c NOVA 4 Findus Dagens Schnitzel Cordon Bleu
150
kcal
6.8
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
c NOVA 4 SPAGHETTI TAGLIATELLES A LA BOLOGNAISE 300g
144
kcal
3.9
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 6 g protein
c NOVA 4 Poulet Sauce Basilic Thaï et Riz Gluant Cuisiné
143
kcal
5.4
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 8.6 g protein
b NOVA 4 Poulet sauce teriyaki et riz au sesame
119
kcal
1.8
Fat g
2.3
Sugar g
0.6
Salt g
per 100 g · 5.9 g protein
c NOVA 4 Émincé de poulet avec spätzli
134
kcal
5
Fat g
1
Sugar g
1
Salt g
per 100 g · 8 g protein
c NOVA 4 Emincés de poulet à la moutarde et duo de lentilles cuisinées
130
kcal
5.7
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 9.1 g protein
d NOVA 4 Poulet farci petits legumes et riz blanc
397
kcal
16
Fat g
1.4
Sugar g
2.4
Salt g
per 100 g · 21 g protein
b NOVA 4 Chicken Biryani mit Sultaninen
131
kcal
5
Fat g
4.7
Sugar g
0.6
Salt g
per 100 g · 6.4 g protein
b NOVA 3 Chicken Korma with Pilau Rice
146
kcal
5
Fat g
1.7
Sugar g
0.4
Salt g
per 100 g · 8.1 g protein
c NOVA 4 Poulet au curry rouge
159
kcal
7.9
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 5.6 g protein
c NOVA 4 Penne au pesto rosso et poulet roti, creme au chocolat
185
kcal
9.2
Fat g
5
Sugar g
0.6
Salt g
per 100 g · 6.9 g protein
b NOVA 4 Nouilles à la chinoise Poulet Champignons noirs
135
kcal
4.8
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 7.4 g protein
a NOVA 4 Sauté de légumes au poulet
66
kcal
3
Fat g
2.5
Sugar g
0.4
Salt g
per 100 g · 6 g protein
c NOVA 3 Poulet à la crème et purée de pommes de terre
116
kcal
6
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 8.3 g protein
b NOVA 3 Bokkeum Bap Poulet façon Khapao
160
kcal
4.9
Fat g
1.4
Sugar g
0.6
Salt g
per 100 g · 5.8 g protein
d NOVA 4 ICA Fiskgratäng Dillsås
110
kcal
3.5
Fat g
4
Sugar g
3
Salt g
per 100 g · 7.5 g protein
d NOVA 4 Kebabs
208
kcal
8.5
Fat g
4.1
Sugar g
1.4
Salt g
per 100 g · 8.6 g protein
b NOVA 4 Poulet sauce Beaufort et pâtes aux oeufs surgelés
149
kcal
5.4
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 12 g protein
c NOVA 4 Poulet et ses pommes de terre persillées
163
kcal
8.3
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 8.1 g protein