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Poulet sauce teriyaki et riz au sesame
Riz cuisiné 61,3%, sauce à base de sauce soja, miel et mirin 23,3%, poulet 14,7%, surgelés.
Poulet sauce teriyaki et riz au sesame by Picard provides 119 kcal per 100 g, with 2.3 g of sugars and 5.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 119 kcal | 357 kcal | 139 −14% | |
| Total fat | 1.8 g | 5.4 g | 7% | 5.7 −68% |
| Saturated fat | 0.4 g | 1.2 g | 6% | 2.1 −81% |
| Carbohydrates | 19.6 g | 58.8 g | 21% | 14.2 +38% |
| Total sugars | 2.3 g | 6.9 g | 2.3 | |
| Added sugars | 1.8 g | 5.5 g | 11% | 0.8 +127% |
| Dietary fiber | 0.6 g | 1.8 g | 6% | 1.7 −64% |
| Protein | 5.9 g | 17.7 g | 35% | 6.9 −15% |
| Salt | 0.6 g | 1.9 g | 0.8 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit (eau, riz 15,8%), eau, émincé de filet de poulet cuit rôti traité en salaison (filet de poulet 14,7%, eau, amidon de manioc, sel, dextrose de blé), oignon, petit pois Garden Peas 4,9%, sauce soja 3,1% (eau, soja, blé (gluten), sel, vinaigre d'alcool, alcool, sucre), miel 1,8%, marin 1,3% (sirop de glucose de tapioca, eau, riz gluant, alcool de canne à sucre, sel, riz), échalote, amidon transformé de riz, huile de tournesol, purée d'ail, graine de sésame noir 0,2%, huile de sésame 0,1%, gingembre, sel, préparation à base de piment (piment, purée de tomate, eau, sel, poivron, vinaigre).
- Allergens
- GlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300g
- Sold in
- France
- Barcode
- 3270160863716
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet sauce teriyaki et riz au sesame?
Poulet sauce teriyaki et riz au sesame contains 119 kcal per 100 g and about 357 kcal per serving (300g).
How much sugar is in Poulet sauce teriyaki et riz au sesame?
Poulet sauce teriyaki et riz au sesame has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet sauce teriyaki et riz au sesame healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet sauce teriyaki et riz au sesame vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet sauce teriyaki et riz au sesame contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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