Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
c NOVA 4 Suprême de Poulet & son Riz pilaf
115
kcal
5
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Poulet Sauce Curry Massaman et Nouilles de Riz Cuisinées
149
kcal
6.7
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 8.5 g protein
c NOVA 4 Poulet à la Normande à la crème et aux champignons accompagné de riz
171
kcal
7.3
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 8.2 g protein
c NOVA 4 Blanquette de poulet et riz
118
kcal
3.8
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 5.6 g protein
c NOVA 4 Newgate Instant Instant noodles Spicy Prawn flavour
147
kcal
6.3
Fat g
0.3
Sugar g
0.6
Salt g
per 100 g · 3.2 g protein
a NOVA 4 Pavé de Thon grillé au Curry
167
kcal
9.3
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 20 g protein
c NOVA 4 Potée Auvergnate
85
kcal
5
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 5.7 g protein
b NOVA 4 Cuisse de Canette pommes de terre et champignons
187
kcal
10
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c NOVA 4 Poulet émincé & pâtes sauce parmesan
147
kcal
6.1
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 8.5 g protein
b NOVA 3 Gratin de Pomme de Terre, Duxelle de Cèpe, Marron
116
kcal
4.4
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 8.3 g protein
a NOVA 3 Nouilles sautées au poulet, légumes et sauce teriyaki
139
kcal
3.5
Fat g
3.5
Sugar g
0.6
Salt g
per 100 g · 10 g protein
c NOVA 4 Nouilles sautées aux légumes
127
kcal
3.9
Fat g
3.1
Sugar g
1.4
Salt g
per 100 g · 3.5 g protein
a NOVA 4 Poulet mariné au thym et au citron et ses petits légumes
110
kcal
5.7
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 9.3 g protein
b NOVA 3 Chicken Korma
153
kcal
8.5
Fat g
2.7
Sugar g
0.6
Salt g
per 100 g · 14.1 g protein
a NOVA 4 Chicken Jalfrezi with Spiced Basmati Rice
93
kcal
1.7
Fat g
2.8
Sugar g
0.2
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Gratin de fruit de mer Saint-Jacques et Gambas
102
kcal
5.6
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Aiguillettes de Poulet Sauce Tomate Cuisinée, Polenta Crémeuse aux Champignons
146
kcal
8.6
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 8.6 g protein
c NOVA 4 Mini Gratin de Pommes de Terre au Comté
123
kcal
6.3
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 4.3 g protein
c NOVA 4 Potatisgratäng
121
kcal
7
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 2 g protein
c NOVA 4 Blanquette de poulet kg IQF
107
kcal
2.5
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 3.6 g protein
c NOVA 4 Poulet Korma et riz basmati
160
kcal
5.7
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 12 g protein
b NOVA 4 Les Filets de Colin d'Alaska - Citron et Fines Herbes
165
kcal
7.4
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 14 g protein
c NOVA 4 Teppanyaki
136
kcal
3.5
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 6.8 g protein
b NOVA 4 BBQ IN BOX poulet aux herbes pommes de terre sauce tartare
157
kcal
7.8
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 7.9 g protein