Nutrition report ready

Poulet Sauce Basilic Thaï et Riz Gluant Cuisiné

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Picard product.

Nutri-Score C NOVA 4

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Poulet Sauce Basilic Thaï et Riz Gluant Cuisiné

by Picard 350 g e in Microwave meals Barcode 3270160729210
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Poulet Sauce Basilic Thaï et Riz Gluant Cuisiné by Picard provides 143 kcal per 100 g, with 1.7 g of sugars and 8.6 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 350 g e pack. Contains: fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 501 kcal 139
Total fat 5.4 g 19 g 24% 5.7 −5%
Saturated fat 1.9 g 6.5 g 33% 2.1 −12%
Carbohydrates 14.3 g 50 g 18% 14.2
Total sugars 1.7 g 5.8 g 2.3 −28%
Added sugars 0.5 g 1.8 g 4% 0.8 −38%
Dietary fiber 1 g 3.5 g 13% 1.7 −40%
Protein 8.6 g 30 g 60% 6.9 +24%
Salt 0.8 g 2.8 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 38%
Sugars lower 45%
Salt higher 34%
Saturated fat higher 45%
Protein top 19%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz gluant cuit 29,7%, bouchée de filet de poulet traité en salaison cuit (filet de poulet 17,9%, eau, dextrose de _blé_, sel), eau, haricot mungo cuit 10,5%, lait de coco, huile de colza, tomate pelée 3,7%, carotte 3,4%, sucre, basilic thaï 1%, sauce soja [eau, graine de soja, blé (_gluten_), sel], amidon transformé de manioc, gingembre, poudre de saté [épices, sel, _lactose_ (_lait_), huile de tournesol, sucre], oignon, citronnelle, sauce nuoc mam [_anchois_ (_poisson_), sel, sucre], sel, ail, curcuma, piment de Cayenne.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkSoybeans
May contain traces
CeleryCrustaceansEggsMolluscsNutsSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g e
Serving size
350 g
Labels & certifications
Made in France
Sold in
France
Barcode
3270160729210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet Sauce Basilic Thaï et Riz Gluant Cuisiné?

Poulet Sauce Basilic Thaï et Riz Gluant Cuisiné contains 143 kcal per 100 g and about 501 kcal per serving (350 g).

How much sugar is in Poulet Sauce Basilic Thaï et Riz Gluant Cuisiné?

Poulet Sauce Basilic Thaï et Riz Gluant Cuisiné has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet Sauce Basilic Thaï et Riz Gluant Cuisiné healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet Sauce Basilic Thaï et Riz Gluant Cuisiné vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet Sauce Basilic Thaï et Riz Gluant Cuisiné contain?

According to the label data it contains: Fish, Gluten, Milk, Soybeans. It may also contain traces of celery, crustaceans, eggs, molluscs, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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