Nutrition report ready

Moussaka

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score B NOVA 4

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Moussaka

by Lidl 850 g e in Microwave meals Barcode 20841492

Plat cuisiné composé d'aubergines pré-frit de coulis de tomates et d'huile d'olive, surgelé. Moussaka

Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Moussaka by Lidl provides 140 kcal per 100 g, with 2.6 g of sugars and 4.6 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 850 g e pack. Contains: celery, gluten, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
2.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 280 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 392 kcal 139
Total fat 10 g 28 g 36% 5.7 +75%
Saturated fat 2.7 g 7.6 g 38% 2.1 +27%
Carbohydrates 5.8 g 16.2 g 6% 14.2 −59%
Total sugars 2.6 g 7.3 g 2.3 +13%
Added sugars 0 g 0 g 0% 0.8 −99%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 4.6 g 12.9 g 26% 6.9 −33%
Salt 0.5 g 1.5 g 0.8 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 41%
Sugars higher 30%
Salt lower 21%
Saturated fat higher 28%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

32,9 % aubergines pré-frites (aubergines, huile de tournesol), 18,4 % viande bovine (origine France), eau, oignons, coulis de tomates, carottes, _céleri_, 1,9 % viande d'agneau (origine UE), lait écrémé réhydraté, 1,4 % Mozzarella (_lait_, amidon modifié de manioc et/ou amidon modifié de tapioca, farine de _blé_, protéines de lait, sel, fromage (_lait_, sel, présure), ail en poudre, dextrose, arômes, beurre (_lait_), 0,05% huile d'olive vierge extra, poivre, thym, origan.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryGlutenMilk
May contain traces
CrustaceansEggsFishMolluscsMustardNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
850 g e
Serving size
280 g
Labels & certifications
French meatFrench beef
Sold in
France
Barcode
20841492

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moussaka?

Moussaka contains 140 kcal per 100 g and about 392 kcal per serving (280 g).

How much sugar is in Moussaka?

Moussaka has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moussaka healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moussaka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moussaka contain?

According to the label data it contains: Celery, Gluten, Milk. It may also contain traces of crustaceans, eggs, fish, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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