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Beef Bolognese
Beef Bolognese by FITNESS OUTCOMES provides 120 kcal per 100 g, with 1.8 g of sugars and 10.7 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 350 g pack. Contains: celery, eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (350 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 421 kcal | 139 −13% | |
| Total fat | 3.1 g | 10.9 g | 14% | 5.7 −45% |
| Saturated fat | 1.3 g | 4.6 g | 23% | 2.1 −38% |
| Carbohydrates | 11.6 g | 40.6 g | 15% | 14.2 −18% |
| Total sugars | 1.8 g | 6.3 g | 2.3 −22% | |
| Added sugars | 0.2 g | 0.6 g | 1% | 0.8 −79% |
| Protein | 10.7 g | 37.4 g | 75% | 6.9 +55% |
| Salt | 0.5 g | 1.8 g | 0.8 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1988 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bolognese Sauce (73%) [Australian Beef (26%), Water, Crushed Tomato (Tomato Juice, Citric Acid (330), Firming Agent (509)), Onion, Tomato Paste, Carrot, Celery, Red Wine (Egg, Milk), Thickener (1422), Sugar, Salt, Garlic, Yeast Extract, Herbs, Spice, Malt Powder (Wheat)], Cooked Red Lentil Pasta (26%) [Cooked Pasta, Water], Parmesan Cheese (1%) (Milk).
- Allergens
- CeleryEggsGlutenMilk
- May contain traces
- CrustaceansFishNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 1 portion (350 g)
- Labels & certifications
- No preservativesAustralian made
- Sold in
- Australia
- Barcode
- 9356335003881
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beef Bolognese?
Beef Bolognese contains 120 kcal per 100 g and about 421 kcal per serving (1 portion (350 g)).
How much sugar is in Beef Bolognese?
Beef Bolognese has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beef Bolognese healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beef Bolognese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beef Bolognese contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk. It may also contain traces of crustaceans, fish, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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