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Jackfruit Dahl And Turmeric Rice
Jackfruit Dahl And Turmeric Rice by OMV provides 132 kcal per 100 g, with 2.4 g of sugars and 3.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (300 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 397 kcal | 139 −5% | |
| Total fat | 4 g | 12 g | 15% | 5.7 −30% |
| Saturated fat | 2 g | 6 g | 30% | 2.1 −6% |
| Carbohydrates | 19 g | 57 g | 21% | 14.2 +34% |
| Total sugars | 2.4 g | 7.2 g | 2.3 | |
| Added sugars | 0.2 g | 0.5 g | 1% | 0.8 −79% |
| Dietary fiber | 3.7 g | 11.1 g | 40% | 1.7 +120% |
| Protein | 3.7 g | 11.1 g | 22% | 6.9 −46% |
| Salt | 0.5 g | 1.5 g | 0.8 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White Rice (25%), Water, Jackfruit (14%), Onions Cauliflower (7%), Chickpeas, Red Lentils (%), Green Lentils (7%), Desiccated Coconut, Tomato Purée, Rapeseed Oi, Comfour, Spices, Garlic Purée, Ginger Purée, Brown Sugar Sugar, Cane Molasses], Vegetable Stock Mushroom Extract, Yeast Extract, Salt, Water, Leek Juice Concentrate, White Pepper), Kalonji Seeds, Salt, Colour (Paprika Extract) May contain wheat, rye, barley, cats, spelt and kamut. Packaged in a protective atmosphere NO ARTIFICIAL COLOURS OR HYDROGENATED FAT. RECYCLING E En Fa of Carb of w Fibre CLEAN Protein Salt
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Serving size
- 1 portion (300 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5063089138526
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jackfruit Dahl And Turmeric Rice?
Jackfruit Dahl And Turmeric Rice contains 132 kcal per 100 g and about 397 kcal per serving (1 portion (300 g)).
How much sugar is in Jackfruit Dahl And Turmeric Rice?
Jackfruit Dahl And Turmeric Rice has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jackfruit Dahl And Turmeric Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jackfruit Dahl And Turmeric Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Jackfruit Dahl And Turmeric Rice contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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