Category
Microwave meals
1,992 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 377Refrigerated meals 339Beef cottage pies 339Chicken curry 262Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 82Royal couscous 77Refrigerated soups 42Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
c NOVA 4 Tikka masala vegan
124
kcal
3
Fat g
2.6
Sugar g
0.5
Salt g
per 100 g · 4.3 g protein
b NOVA 4 Nouilles aux crevettes et légumes
117
kcal
3.8
Fat g
2.2
Sugar g
0.3
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Poisson à l'Oseille
93
kcal
5.3
Fat g
0.2
Sugar g
0.8
Salt g
per 100 g · 8.4 g protein
c NOVA 3 Écrasé de Patate Douce, Pomme de Terre & Courge Butternur
120
kcal
5.9
Fat g
3.6
Sugar g
0.5
Salt g
per 100 g · 1.6 g protein
c NOVA 4 Margherite agli spinaci vegamo
204
kcal
9
Fat g
3.9
Sugar g
1.8
Salt g
per 100 g · 12 g protein
b NOVA 4 Pfannkuchen mit Apfel-Rosinenfüllung & Vanillesoße
156
kcal
5.8
Fat g
10.1
Sugar g
0.4
Salt g
per 100 g · 2.7 g protein
c NOVA 4 Schmorkohl mit Kartoffeln und Gehacktem
81
kcal
4.1
Fat g
2
Sugar g
1
Salt g
per 100 g · 4 g protein
b NOVA 4 Beef Lasagne
95
kcal
2.4
Fat g
2.3
Sugar g
0.4
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Porc sauce moutarde petits légumes et epeautre
107
kcal
3.5
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Spirali aux champignons
182
kcal
6.9
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
c Tuscan sausage penne
159
kcal
7.4
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 6.4 g protein
b NOVA 3 Teriyaki Noodles
71
kcal
0.3
Fat g
4.9
Sugar g
0.6
Salt g
per 100 g · 3 g protein
NOVA 4 Creamy king prawn tagliatelle
93
kcal
2
Fat g
1.4
Sugar g
—
Salt
per 100 g · 4.6 g protein
c Huhn süss-sauer
115
kcal
0.7
Fat g
6.8
Sugar g
0.7
Salt g
per 100 g · 4.8 g protein
c NOVA 4
Vego Tikka Masala
127
kcal
5
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 4.7 g protein
b NOVA 4
Chicken Primavera
150
kcal
4
Fat g
2.1
Sugar g
0.4
Salt g
per 100 g · 9 g protein
NOVA 3 Sainsbury Chicken Madras with pilau rice meal for 1
130
kcal
5.1
Fat g
1.8
Sugar g
—
Salt
per 100 g · 6.4 g protein
b NOVA 4 Chilly chicken Choi sum
91
kcal
2.1
Fat g
3.6
Sugar g
0.3
Salt g
per 100 g · 6.6 g protein
b NOVA 4
Coccole spinaci fagiolini e broccoli
83
kcal
4.2
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 4 g protein
c NOVA 4 Product 6430056262659
146
kcal
4.7
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 4.4 g protein
NOVA 4 Salmon n broccoli melt
85
kcal
2.6
Fat g
1.9
Sugar g
—
Salt
per 100 g · 4.8 g protein
c NOVA 4 Salmon tagliatelle
157
kcal
7.9
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 7.9 g protein
a NOVA 4 Product 5000169247143
119
kcal
6.2
Fat g
3
Sugar g
0.6
Salt g
per 100 g · 10.5 g protein
a Nasi Goreng
140
kcal
4.5
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 4.3 g protein