Category

Microwave meals

1,992 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

a b c d e
1,992 products
Tikka masala vegan c NOVA 4
Tikka masala vegan
Grönt · 400g
124 kcal
3 Fat g
2.6 Sugar g
0.5 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegan 2 allergens
Nouilles aux crevettes et légumes b NOVA 4
Nouilles aux crevettes et légumes
Casino · 300 g
117 kcal
3.8 Fat g
2.2 Sugar g
0.3 Salt g
per 100 g · 5.8 g protein
Palm oil free 6 allergens
Poisson à l'Oseille c NOVA 4
Poisson à l'Oseille
Belle France · 400 g
93 kcal
5.3 Fat g
0.2 Sugar g
0.8 Salt g
per 100 g · 8.4 g protein
Palm oil free 2 allergens
Écrasé de Patate Douce, Pomme de Terre & Courge Butternur c NOVA 3
Écrasé de Patate Douce, Pomme de Terre & Courge Butternur
Gelpass Group · 400 g e
120 kcal
5.9 Fat g
3.6 Sugar g
0.5 Salt g
per 100 g · 1.6 g protein
Palm oil freeVegetarian 1 allergen
Margherite agli spinaci vegamo c NOVA 4
Margherite agli spinaci vegamo
Vegamo · 200 g
204 kcal
9 Fat g
3.9 Sugar g
1.8 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Pfannkuchen mit Apfel-Rosinenfüllung & Vanillesoße b NOVA 4
Pfannkuchen mit Apfel-Rosinenfüllung & Vanillesoße
Forster · 300 g
156 kcal
5.8 Fat g
10.1 Sugar g
0.4 Salt g
per 100 g · 2.7 g protein
4 allergens
Schmorkohl mit Kartoffeln und Gehacktem c NOVA 4
Schmorkohl mit Kartoffeln und Gehacktem
Aldi · 400 g
81 kcal
4.1 Fat g
2 Sugar g
1 Salt g
per 100 g · 4 g protein
Palm oil free 3 allergens
Beef Lasagne b NOVA 4
Beef Lasagne
THE GYM KITCHEN · 400 g
95 kcal
2.4 Fat g
2.3 Sugar g
0.4 Salt g
per 100 g · 7.3 g protein
3 allergens
Porc sauce moutarde petits légumes et epeautre c NOVA 4
Porc sauce moutarde petits légumes et epeautre
comme j'aime · 300 g
107 kcal
3.5 Fat g
1.8 Sugar g
0.6 Salt g
per 100 g · 7.3 g protein
Palm oil free 3 allergens
Spirali aux champignons c NOVA 4
Spirali aux champignons
Rana · 350 g
182 kcal
6.9 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 5.4 g protein
Palm oil free 2 allergens
Tuscan sausage penne c
Tuscan sausage penne
M&S Food · 400 g
159 kcal
7.4 Fat g
2.2 Sugar g
0.6 Salt g
per 100 g · 6.4 g protein
2 allergens
Teriyaki Noodles b NOVA 3
Teriyaki Noodles
Unknown brand
71 kcal
0.3 Fat g
4.9 Sugar g
0.6 Salt g
per 100 g · 3 g protein
Palm oil freeVegan 2 allergens
Creamy king prawn tagliatelle NOVA 4
Creamy king prawn tagliatelle
WW
93 kcal
2 Fat g
1.4 Sugar g
— Salt
per 100 g · 4.6 g protein
Palm oil free 4 allergens
Huhn süss-sauer c
Huhn süss-sauer
Aldi · 375 g
115 kcal
0.7 Fat g
6.8 Sugar g
0.7 Salt g
per 100 g · 4.8 g protein
Microwave meals
c NOVA 4
Vego Tikka Masala
Yipin · 400g
127 kcal
5 Fat g
1.5 Sugar g
1.5 Salt g
per 100 g · 4.7 g protein
Palm oil free 1 allergen
b NOVA 4
Chicken Primavera
Tesco Finest
150 kcal
4 Fat g
2.1 Sugar g
0.4 Salt g
per 100 g · 9 g protein
Palm oil free 4 allergens
Sainsbury Chicken Madras with pilau rice meal for 1 NOVA 3
Sainsbury Chicken Madras with pilau rice meal for 1
Sainsbury's · serves 1
130 kcal
5.1 Fat g
1.8 Sugar g
— Salt
per 100 g · 6.4 g protein
Palm oil free 2 allergens
Chilly chicken Choi sum b NOVA 4
Chilly chicken Choi sum
Unknown brand
91 kcal
2.1 Fat g
3.6 Sugar g
0.3 Salt g
per 100 g · 6.6 g protein
3 allergens
b NOVA 4
Coccole spinaci fagiolini e broccoli
Bonduelle · 300 g
83 kcal
4.2 Fat g
1.4 Sugar g
0.9 Salt g
per 100 g · 4 g protein
Palm oil free 2 allergens
Product 6430056262659 c NOVA 4
Product 6430056262659
Baba Ateria · 330g
146 kcal
4.7 Fat g
1.2 Sugar g
0.9 Salt g
per 100 g · 4.4 g protein
VeganVegetarian
Salmon n broccoli melt NOVA 4
Salmon n broccoli melt
Weight Watchers
85 kcal
2.6 Fat g
1.9 Sugar g
— Salt
per 100 g · 4.8 g protein
3 allergens
Salmon tagliatelle c NOVA 4
Salmon tagliatelle
Unknown brand
157 kcal
7.9 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 7.9 g protein
5 allergens
Product 5000169247143 a NOVA 4
Product 5000169247143
Waitrose
119 kcal
6.2 Fat g
3 Sugar g
0.6 Salt g
per 100 g · 10.5 g protein
Palm oil free 1 allergen
Nasi Goreng a
Nasi Goreng
Albert heijn
140 kcal
4.5 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 4.3 g protein
Microwave meals