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Teriyaki Noodles
Teriyaki Noodles provides 71 kcal per 100 g, with 4.9 g of sugars and 3 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 71 kcal | 139 −49% |
| Total fat | 0.3 g | 5.7 −95% |
| Saturated fat | 0.1 g | 2.1 −95% |
| Carbohydrates | 13.3 g | 14.2 −6% |
| Total sugars | 4.9 g | 2.3 +112% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 1.6 g | 1.7 −5% |
| Protein | 3 g | 6.9 −57% |
| Salt | 0.6 g | 0.8 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Teriyaki noodles. Cooked noodles and broccoli sauce with mushrooms, water chestnuts, roast green pepper and carrot. For best before see Cooked noodles (25%) (water, durum wheat semolina, turmeric), broccoli (15%), mushroom (8%), dark soy sauce (soy sauce (water, soya beans, roasted wheat, salt), sugar, water, salt), red pepper, water, water chestnut (5%), carrot (4.5%), green pepper (4.5%), roasted yellow pepper (4.5%), spring onion, garlic purée, ginger purée, tomato paste, rice vinegar, maize starch, herb, garlic powder, shio koji (rice, water, salt), yeast extract (contains barley), barley malt extract, roasted onion powder, onion powder, salt, roasted onion granules. Allergy advice For allergens, see underlined ingredients in bold. Warning! Do not eat raw. Nutrition inf (typical values) per 1 Energy Fat (
- Allergens
- GlutenSoybeans
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5010482892340
Prices reported by shoppers
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Frequently asked questions
How many calories are in Teriyaki Noodles?
Teriyaki Noodles contains 71 kcal per 100 g.
How much sugar is in Teriyaki Noodles?
Teriyaki Noodles has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Teriyaki Noodles healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Teriyaki Noodles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Teriyaki Noodles contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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