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Tikka masala vegan
Tikka masala vegan by Grönt provides 124 kcal per 100 g, with 2.6 g of sugars and 4.3 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 400g pack. Contains: mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 124 kcal | 139 −11% |
| Total fat | 3 g | 5.7 −47% |
| Saturated fat | 1.1 g | 2.1 −48% |
| Carbohydrates | 19 g | 14.2 +34% |
| Total sugars | 2.6 g | 2.3 +12% |
| Added sugars | 0.9 g | 0.8 +13% |
| Dietary fiber | 1.7 g | 1.7 |
| Protein | 4.3 g | 6.9 −38% |
| Salt | 0.5 g | 0.8 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
45,5% Tikka-Masala-Sauce (Wasser, Zwiebeln, pürierte Zwiebeln, Kokosextrakt, Tomate, Rapsöl, Zucker, Maisstärke, pürierter Knoblauch, pürierter Ingwer, Melasse, Salz, Koriander, Chili, Kreuzkümmel, Kurkuma, Bockshornkleeblätter, Paprikapulver, Lorbeerblatt, Zimt, schwarzer Pfeffer, Gewürznelke, Zitronenöl, Säureregulator (Citronensäure), Farbstoff (Paprikaextrakt), Kardamom, Ingwerpulver, Gewürzextrakt, Fenchel), 44,5% gewürzter Reis (Wasser, Langkornreis, Rapsöl, Kurkuma, Kardamomkapseln, Kreuzkümmel, Curryblätter, Senfkörner), 10% Sojaproteinerzeugnis (Wasser, 28 % konzentriertes Sojaprotein, Sonnenblumenöl, Dextrose, Salz, Kartoffelstärke, Aromen, Paprika, weißer Pfeffer).
- Allergens
- MustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Labels & certifications
- VegetarianVegan
- Sold in
- France
- Barcode
- 5712849004327
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tikka masala vegan?
Tikka masala vegan contains 124 kcal per 100 g.
How much sugar is in Tikka masala vegan?
Tikka masala vegan has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tikka masala vegan healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tikka masala vegan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tikka masala vegan contain?
According to the label data it contains: Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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