Category

Microwave meals

1,992 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

a b c d e
1,992 products
Couscous poulet-merguez c
Couscous poulet-merguez
Kermené · 1600g
144 kcal
5.2 Fat g
3.5 Sugar g
0.9 Salt g
per 100 g · 7 g protein
Microwave meals
Kurczak Z Ryż c
Kurczak Z Ryż
Kania
135 kcal
2.6 Fat g
2.4 Sugar g
1 Salt g
per 100 g · 7.1 g protein
Microwave meals
Nouilles royales c
Nouilles royales
AGIS · 330
148 kcal
6.2 Fat g
4.2 Sugar g
1.3 Salt g
per 100 g · 5.6 g protein
Microwave meals
Asda Extra special beef Stroganoff with wild rice b
Asda Extra special beef Stroganoff with wild rice
Asda · 400g
137 kcal
4.4 Fat g
1.1 Sugar g
0.4 Salt g
per 100 g · 7.3 g protein
Microwave meals
Sweet and sour chicken with egg fried rice b
Sweet and sour chicken with egg fried rice
Tesco
91 kcal
0.9 Fat g
4.4 Sugar g
0.2 Salt g
per 100 g · 5.9 g protein
Microwave meals
Lapin chasseur b
Lapin chasseur
Belle France · 280 g
78 kcal
2.1 Fat g
1.3 Sugar g
0.9 Salt g
per 100 g · 6.4 g protein
Microwave meals
Tagliatelle Salmone c
Tagliatelle Salmone
Gustoria · 400 g
145 kcal
7.9 Fat g
2.8 Sugar g
0.6 Salt g
per 100 g · 7.1 g protein
Microwave meals
Petits garnis chèvre tomate d
Petits garnis chèvre tomate
Findus
225 kcal
8.2 Fat g
5.2 Sugar g
1.5 Salt g
per 100 g · 7.2 g protein
Microwave meals
c
Chicken Red Curry With Rice
TOPSFOOD PURE · 400g
150 kcal
5.5 Fat g
2.2 Sugar g
0.7 Salt g
per 100 g · 5 g protein
Microwave meals
Chicken Bhuna a
Chicken Bhuna
Iceland
104 kcal
5 Fat g
3.3 Sugar g
0.6 Salt g
per 100 g · 10.2 g protein
Microwave meals
Product 5010525299693 NOVA 4
Product 5010525299693
Morrisons Protein · 450 g
111 kcal
1.8 Fat g
0.4 Sugar g
— Salt
per 100 g · 7.2 g protein
Palm oil free 4 allergens
Cassolette de colin d'Alaska à l'estragon et petits legumes b
Cassolette de colin d'Alaska à l'estragon et petits legumes
comme j'aime · 300 g
102 kcal
4.1 Fat g
1.1 Sugar g
0.7 Salt g
per 100 g · 5.5 g protein
Microwave meals
NOVA 3
Chicken Korma & Pilau Rice
Charlie Bighams · 403g
174 kcal
8.3 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 8.1 g protein
Palm oil free 4 allergens
Protein Singapore Noodles a
Protein Singapore Noodles
Inspired Cuisine
77 kcal
0.8 Fat g
2 Sugar g
0.2 Salt g
per 100 g · 7.6 g protein
Microwave meals
Cooks Pie & Mash NOVA 4
Cooks Pie & Mash
Cooks
Nutrition data not available
4 allergens
Arroz de pato com chouriço c
Arroz de pato com chouriço
Unknown brand · 250 g
190 kcal
7.8 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 12.1 g protein
Microwave meals
Bangers & mash NOVA 3
Bangers & mash
Ella's Kitchen · 130 g
Nutrition data not available
Palm oil free 1 allergen
Crevettes au curry madras et petits légumes NOVA 3
Crevettes au curry madras et petits légumes
Monoprix · 300 g
Nutrition data not available
Palm oil free 3 allergens
Poulet sauce moutarde et riz b
Poulet sauce moutarde et riz
Unknown brand · 300 g
134 kcal
3.8 Fat g
0.9 Sugar g
1 Salt g
per 100 g · 11 g protein
Microwave meals
Chicken and chorizo paella NOVA 4
Chicken and chorizo paella
WW
Nutrition data not available
3 allergens
Mighty meaty pasta a
Mighty meaty pasta
Unknown brand
122 kcal
2.4 Fat g
4.2 Sugar g
0.2 Salt g
per 100 g · 8 g protein
Microwave meals
Mushroom Pappardelle With Portobello Mushrooms
Mushroom Pappardelle With Portobello Mushrooms
Sainsbury's · 400g
138 kcal
7.1 Fat g
1.4 Sugar g
— Salt
per 100 g · 4.2 g protein
Microwave meals
Sweet & Sour Chicken
Sweet & Sour Chicken
Tesco
Nutrition data not available
Microwave meals
Hello America Bretzel au Pastrami
Hello America Bretzel au Pastrami
Picard · 160 g
415 kcal
— Fat
2.7 Sugar g
1.5 Salt g
per 100 g · 12 g protein
Microwave meals