Cassolette de colin d'Alaska à l'estragon et petits legumes

by comme j'aime 300 g in Microwave meals Barcode 3760336200921
Good nutritional quality

Cassolette de colin d'Alaska à l'estragon et petits legumes by comme j'aime provides 102 kcal per 100 g, with 1.1 g of sugars and 5.5 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Microwave meals category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 306 kcal 139 −27%
Total fat 4.1 g 12.3 g 16% 5.7 −28%
Saturated fat 0.6 g 1.8 g 9% 2.1 −72%
Carbohydrates 10 g 30 g 11% 14.2 −30%
Total sugars 1.1 g 3.3 g 2.3 −52%
Dietary fiber 1 g 3 g 11% 1.7 −41%
Protein 5.5 g 16.5 g 33% 6.9 −20%
Salt 0.7 g 2 g 0.8 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 19%
Sugars lower 24%
Salt lower 38%
Saturated fat lower 15%
Protein top 70%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
No artificial flavorsNo preservativesNo coloringsNutriscoreNutriscore Grade A
Sold in
France
Barcode
3760336200921

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassolette de colin d'Alaska à l'estragon et petits legumes?

Cassolette de colin d'Alaska à l'estragon et petits legumes contains 102 kcal per 100 g and about 306 kcal per serving (300 g).

How much sugar is in Cassolette de colin d'Alaska à l'estragon et petits legumes?

Cassolette de colin d'Alaska à l'estragon et petits legumes has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cassolette de colin d'Alaska à l'estragon et petits legumes healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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