Microwave meals

c NOVA 3

Spicy Veg Sticky Rice Bowl

Marks & Spencer · 400g

117 kcal

3.4 Fat g

4.2 Sugar g

0.4 Salt g

per 100 g · 2.1 g protein

Palm oil free 3 allergens

c NOVA 4

Risotto chorizo & crème de poivrons

Saint jean · 300 g

155 kcal

7.8 Fat g

1.2 Sugar g

0.9 Salt g

per 100 g · 4.6 g protein

1 allergen

c NOVA 4

Paupiettes de porc à la Provençale - Cuisiné 300g poids fixe

Jean Rozé · 300 g

144 kcal

8.6 Fat g

2 Sugar g

0.9 Salt g

per 100 g · 11 g protein

Palm oil free 1 allergen

a NOVA 4

Quinoa Façon Amérique du Sud

Vivien Paille · 250g

152 kcal

4.9 Fat g

0.7 Sugar g

0.8 Salt g

per 100 g · 5.7 g protein

Palm oil free

d NOVA 3

Beef Bulgogi

Trader Joe's · 16 oz (1 lb) 454 g

200 kcal

11.4 Fat g

6.4 Sugar g

1.3 Salt g

per 100 g · 15 g protein

Palm oil free 5 allergens

b NOVA 3

Thai Green Chicken Curry & Fragrant Rice

Charlie Bighams

265 kcal

7.1 Fat g

1.2 Sugar g

0.1 Salt g

per 100 g · 9.4 g protein

Palm oil free 3 allergens

c NOVA 4

Plant Chef Vegetable tikka masala & rice

Tesco · 400g

112 kcal

4.7 Fat g

3.1 Sugar g

0.4 Salt g

per 100 g · 1.7 g protein

Palm oil freeVegan

c NOVA 4

Porc au caramel et riz basmati

Thiriet · 350 g

154 kcal

6.9 Fat g

2.9 Sugar g

0.8 Salt g

per 100 g · 6.2 g protein

Palm oil free 4 allergens

c NOVA 4

Mac 'n Cheese

Joe's Diner · 14 oz (397 g)

162 kcal

7.6 Fat g

1.5 Sugar g

0.8 Salt g

per 100 g · 8.1 g protein

Palm oil free 2 allergens

c NOVA 3

Colin d'Alaska, épinards,sauce beurre blanc et farfalle

Thiriet · 330 g

139 kcal

5.5 Fat g

0.6 Sugar g

0.5 Salt g

per 100 g · 5.7 g protein

Palm oil free 3 allergens

c NOVA 3

Pavé de Légumes au Chèvre et Purée de Courgettes

Fleury Michon · 300 g

145 kcal

6.6 Fat g

3.3 Sugar g

0.8 Salt g

per 100 g · 6.1 g protein

Palm oil freeVegetarian 5 allergens

c NOVA 4

Radiatori aux 3 fromages

Mix Buffet · 300 g

204 kcal

9.4 Fat g

3.5 Sugar g

0.3 Salt g

per 100 g · 7.9 g protein

Palm oil free 4 allergens

c NOVA 4

Sweet potato katsu curry

Sainsbury's

146 kcal

5.2 Fat g

5.3 Sugar g

0.2 Salt g

per 100 g · 2.2 g protein

Palm oil freeVegan 4 allergens

c NOVA 3

Écrasée de Pommes de Terre aux Cèpes

Picard · 450 g e

99 kcal

4.4 Fat g

1.6 Sugar g

0.5 Salt g

per 100 g · 2.7 g protein

Palm oil freeVegetarian 1 allergen

c NOVA 4

Satay Noodle Box

marks and Spencer

165 kcal

5.4 Fat g

2.8 Sugar g

0.7 Salt g

per 100 g · 4.8 g protein

Palm oil freeVegan 3 allergens

a NOVA 4

Korean Beef Chilli

THE GYM KITCHEN · 400 g

101 kcal

2.9 Fat g

1.6 Sugar g

0.4 Salt g

per 100 g · 8 g protein

Palm oil free 2 allergens

c

Fibre Protein Salt 8.49 1.0g 5.5g 0.83g Reference

Marks & Spencer · 400 g e

182 kcal

4 Fat g

8 Sugar g

0.7 Salt g

per 100 g · 5.4 g protein

Microwave meals

c NOVA 4

Pavé gourmand courgettes et fromage

Nestlé · 180 g (2 pièces de 90 g)

240 kcal

16 Fat g

2.4 Sugar g

1.3 Salt g

per 100 g · 7 g protein

Palm oil freeVegetarian 3 allergens

c NOVA 4

Le Filet Mignon de Porc et son écrasé de pommes de terre

Fleury Michon · 290 g

127 kcal

6.7 Fat g

1.5 Sugar g

0.8 Salt g

per 100 g · 8.9 g protein

Palm oil free 2 allergens

b NOVA 4

Colin d'Alaska sauce à la parisienne

AUCHAN · 0.4 kg

67 kcal

2.4 Fat g

0.9 Sugar g

0.6 Salt g

per 100 g · 9.5 g protein

Palm oil free 3 allergens

b NOVA 4

Colin d'Alaska sauce poivrons et chorizo 400g

U · 400 g

88 kcal

3.6 Fat g

1.8 Sugar g

0.8 Salt g

per 100 g · 8.7 g protein

3 allergens

c NOVA 3

Gnocchetti poissons sauce agrumes

SURGELÉS U · 1 kg

118 kcal

4.5 Fat g

3.2 Sugar g

0.7 Salt g

per 100 g · 5.6 g protein

Palm oil free 3 allergens

b NOVA 3

Merlu Blanc et Riz à la Basquaise

Fleury Michon · 280 g

105 kcal

2.8 Fat g

1.4 Sugar g

0.8 Salt g

per 100 g · 6.5 g protein

Palm oil free 1 allergen

c NOVA 4

Sauté de Porc et Jardinière de Légumes

U · 300 g

97 kcal

4.8 Fat g

1.3 Sugar g

0.8 Salt g

per 100 g · 6.1 g protein

Palm oil free 1 allergen