Colin d'Alaska sauce à la parisienne

by AUCHAN 0.4 kg in Microwave meals Barcode 3596710454150

Portions de bloc de filets de Colin d'Alaska MSC**, qualité sans arête*, aux champignons et crème fraîche, surgelées

Good nutritional quality
Ultra-processed food

Colin d'Alaska sauce à la parisienne by AUCHAN provides 67 kcal per 100 g, with 0.9 g of sugars and 9.5 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 0.4 kg pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1.6 g · Moderate
Sugars
0.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 225 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 151 kcal 139 −52%
Total fat 2.4 g 5.4 g 7% 5.7 −58%
Saturated fat 1.6 g 3.6 g 18% 2.1 −24%
Carbohydrates 1.4 g 3.2 g 1% 14.2 −90%
Total sugars 0.9 g 2 g 2.3 −61%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.9 g 2 g 7% 1.7 −47%
Protein 9.5 g 21.4 g 43% 6.9 +37%
Salt 0.6 g 1.4 g 0.8 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1988 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 2%
Sugars lower 18%
Salt lower 36%
Saturated fat lower 48%
Protein top 13%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Portions de bloc de filets de colin d'Alaska MSC** (POISSON) (Theragra chalcogramma) 50%, eau, champignons 8,8%, crème fraîche 8% (LAIT origine UE), carottes 4,8%, amidon modifié de maïs, vin blanc, farine de BLÉ, LAIT écrémé en poudre, sel, jus de citron (eau, jus de citron concentré), échalotes, huile végétale de colza, vinaigre d'alcool, persil. Traces éventuelles de céleri, mollusques, crustacés, œuf, soja, moutarde et graines de sésame. Pourcentages exprimés sur le total de la recette. (*)Malgré tout le soin apporté à la préparation de nos produits, la présence exceptionnelle d'arêtes n'estjamais exclue. (**)Ce produit provient d'une pêcherie qui a répondu au référentiel environnemental du Marine Stewardship Council pour une pêche durable et bien gérée.www.msc.org/fr

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryCrustaceansEggsMolluscsMustardSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.4 kg
Serving size
225 g
Labels & certifications
SustainableSustainable fisheryIn brailleNo coloringsNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
France, world
Barcode
3596710454150

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska sauce à la parisienne?

Colin d'Alaska sauce à la parisienne contains 67 kcal per 100 g and about 151 kcal per serving (225 g).

How much sugar is in Colin d'Alaska sauce à la parisienne?

Colin d'Alaska sauce à la parisienne has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska sauce à la parisienne healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska sauce à la parisienne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska sauce à la parisienne contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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