Category

Microwave meals

1,986 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).

Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)

a b c d e
1,986 products
Parmentier aux deux saumons c NOVA 4
Parmentier aux deux saumons
La Cuisine d'Océane · 300 g
101 kcal
5.3 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 4.3 g protein
3 allergens
Poêlée de nouilles chinoises b NOVA 4
Poêlée de nouilles chinoises
Carrefour · 900 g
84 kcal
2.1 Fat g
3.9 Sugar g
0.6 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegetarian 3 allergens
Coquillettes Jambon c NOVA 4
Coquillettes Jambon
Carrefour · 300 g
168 kcal
7.8 Fat g
2.4 Sugar g
0.7 Salt g
per 100 g · 7.1 g protein
Palm oil free 2 allergens
Original Bun's Bolognaise d NOVA 4
Original Bun's Bolognaise
Mccain · 400 g e (4 * 100 g)
258 kcal
11.5 Fat g
5 Sugar g
1 Salt g
per 100 g · 9 g protein
4 allergens
Boulettes au bœuf à l'Orientale c NOVA 4
Boulettes au bœuf à l'Orientale
Charal · 300 g
101 kcal
5.6 Fat g
1.4 Sugar g
1.2 Salt g
per 100 g · 7.9 g protein
Palm oil free 2 allergens
Colin.d"Alaska à la moutarde et conchogliette b NOVA 4
Colin.d"Alaska à la moutarde et conchogliette
d‘aucy
108 kcal
2.8 Fat g
0.9 Sugar g
0.8 Salt g
per 100 g · 6.6 g protein
Palm oil free 5 allergens
Singapore Noodles b NOVA 4
Singapore Noodles
THE GYM KITCHEN · 400 g
81 kcal
1.2 Fat g
2.2 Sugar g
1 Salt g
per 100 g · 7.3 g protein
Palm oil free 5 allergens
Porc au caramel et son riz c NOVA 4
Porc au caramel et son riz
Leader Price
129 kcal
2.7 Fat g
5.3 Sugar g
1.1 Salt g
per 100 g · 4.8 g protein
Palm oil free 1 allergen
Three Cheese Ravioli c NOVA 3
Three Cheese Ravioli
M&S Food · 400 g
158 kcal
7.4 Fat g
2.8 Sugar g
0.7 Salt g
per 100 g · 6.3 g protein
Palm oil freeVegetarian 3 allergens
Onion Bhajis a NOVA 3
Onion Bhajis
co op · 100 g
258 kcal
8.6 Fat g
5 Sugar g
0.5 Salt g
per 100 g · 6.1 g protein
Palm oil freeVegan 1 allergen
Boulette de pois chiche sauce piquante et blé b NOVA 4
Boulette de pois chiche sauce piquante et blé
Marque Repère
131 kcal
3.5 Fat g
1.3 Sugar g
0.7 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegetarian 2 allergens
Mafé a l'agneau et son riz blanc b NOVA 4
Mafé a l'agneau et son riz blanc
Unknown brand · 350 g
180 kcal
7.8 Fat g
1.4 Sugar g
0.2 Salt g
per 100 g · 9.4 g protein
5 allergens
Sainsburys a
Sainsburys
Sainsbury's
98 kcal
4.5 Fat g
1.5 Sugar g
0.5 Salt g
per 100 g · 9.3 g protein
Microwave meals
Colin d'Alaska sauce coco curry et riz a
Colin d'Alaska sauce coco curry et riz
La Belle Chaurienne · 300 g
85 kcal
1.2 Fat g
0.2 Sugar g
0.4 Salt g
per 100 g · 5.1 g protein
3 allergens
Product 4335619017757 b NOVA 4
Product 4335619017757
Lidl
97 kcal
2.8 Fat g
0.7 Sugar g
0.3 Salt g
per 100 g · 5.7 g protein
Palm oil free 5 allergens
Mexican style burrito bowl a
Mexican style burrito bowl
Marks & Spencer
126 kcal
2.3 Fat g
5.1 Sugar g
0.3 Salt g
per 100 g · 2.9 g protein
Microwave meals
Couscous boulettes au soja b
Couscous boulettes au soja
Marque Repère
128 kcal
4.3 Fat g
2.1 Sugar g
0.9 Salt g
per 100 g · 6.3 g protein
VeganVegetarian
c
Beef Ragu
Inspired Cuisine
158 kcal
6 Fat g
2.8 Sugar g
0.9 Salt g
per 100 g · 9.1 g protein
Microwave meals
Emincés de volaille aux lentilles cuisinées a NOVA 3
Emincés de volaille aux lentilles cuisinées
MONOPIX BIO · 300 g
95 kcal
2.4 Fat g
3.2 Sugar g
0.9 Salt g
per 100 g · 8.5 g protein
Palm oil free
Poulet à la marocaine b NOVA 4
Poulet à la marocaine
U · 4/4, 540 g
123 kcal
4.1 Fat g
1.5 Sugar g
0.8 Salt g
per 100 g · 6.6 g protein
Palm oil free 1 allergen
2 Scotch Eggs c NOVA 4
2 Scotch Eggs
Tesco · 227g
235 kcal
14.6 Fat g
0.7 Sugar g
0.8 Salt g
per 100 g · 9.8 g protein
3 allergens
Poule au riz c NOVA 4
Poule au riz
William Saurin · 285 g
115 kcal
3 Fat g
1.3 Sugar g
0.9 Salt g
per 100 g · 6.5 g protein
Palm oil free 5 allergens
Chicken Teriyaki With Rice & Vegetables b NOVA 3
Chicken Teriyaki With Rice & Vegetables
Lidl Chef Select
115 kcal
0.5 Fat g
3.9 Sugar g
0.7 Salt g
per 100 g · 8.4 g protein
Palm oil free 3 allergens
Sweet & Sour Chicken a NOVA 4
Sweet & Sour Chicken
Inspired Cuisine · 380g
95 kcal
1.4 Fat g
3.8 Sugar g
0.4 Salt g
per 100 g · 8.2 g protein
Palm oil free 3 allergens