Sainsburys by Sainsbury's

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Sainsburys

by Sainsbury's in Microwave meals Barcode 01210958
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Sainsburys by Sainsbury's provides 98 kcal per 100 g, with 1.5 g of sugars and 9.3 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Microwave meals category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.3 g · Low
Sugars
1.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 98 kcal 392 kcal 139 −29%
Total fat 4.5 g 18 g 23% 5.7 −21%
Saturated fat 0.3 g 1.2 g 6% 2.1 −86%
Carbohydrates 4 g 16 g 6% 14.2 −72%
Total sugars 1.5 g 6.1 g 2.3 −34%
Dietary fiber 0.8 g 3.2 g 11% 1.7 −53%
Protein 9.3 g 37 g 74% 6.9 +34%
Salt 0.5 g 1.9 g 0.8 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 16%
Sugars lower 42%
Salt lower 15%
Saturated fat lower 4%
Protein top 14%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (400 g)
Sold in
Germany, United Kingdom
Barcode
01210958

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sainsburys?

Sainsburys contains 98 kcal per 100 g and about 392 kcal per serving (1 portion (400 g)).

How much sugar is in Sainsburys?

Sainsburys has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sainsburys healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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