Category
Microwave meals
1,986 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 376Refrigerated meals 342Beef cottage pies 338Chicken curry 261Ravioli with vegetables 158Ready to eat combination meals 142Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 101Basque-style chicken 93Chicken basque style 90Pots 89Tajine 82Royal couscous 77Refrigerated soups 42Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
c NOVA 4 Pavé colin d'alaska
96
kcal
2.2
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 5.5 g protein
b NOVA 4 Firecracker Chicken & Rice
91
kcal
1.3
Fat g
4.6
Sugar g
0.6
Salt g
per 100 g · 9.2 g protein
c NOVA 3 Shanghai Style Noodles With Beef
141
kcal
4.2
Fat g
2.3
Sugar g
0.9
Salt g
per 100 g · 6.3 g protein
c NOVA 4 Gratinée à la Parisienne
202
kcal
14
Fat g
1.6
Sugar g
0.6
Salt g
per 100 g · 10 g protein
NOVA 4 Chunky Chicken Chorizo & Rice Soup
56
kcal
2.5
Fat g
1
Sugar g
—
Salt
per 100 g · 2.4 g protein
NOVA 3 Patate Douce et Légumes du Soleil
48
kcal
1.1
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 0.8 g protein
b Bœuf Lok Lak et Riz Asiatique
138
kcal
2.6
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 9 g protein
b NOVA 4 BOX FUSILLI BOLOGNAISE 300g
131
kcal
3.2
Fat g
2.3
Sugar g
0.5
Salt g
per 100 g · 6.6 g protein
c NOVA 4 YOUCOOK Chinese Style 8 Kostbarkeiten 4260334164168 Fertiggericht aus Hähnchenbrustfilet, Schweinefleisch und Gemüse in würziger Sauce mit Reis
129
kcal
3.7
Fat g
2.6
Sugar g
1.2
Salt g
per 100 g · 4.6 g protein
c NOVA 4 Emincés de poulet
141
kcal
4.7
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 8.2 g protein
c NOVA 4 Farfalle AU POULET Sauce aux champignons et cèpes
131
kcal
4.7
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 8.6 g protein
b NOVA 4 Poulet Sauce Gingembre et Riz Cuisiné
154
kcal
4.2
Fat g
3.7
Sugar g
0.7
Salt g
per 100 g · 9.8 g protein
c NOVA 4 BOX Poulet Crème & Emmental Fusilli
153
kcal
4.6
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Tartiflette
80
kcal
3.7
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 3.2 g protein
b NOVA 4 Chicken Chow Mein
114
kcal
4
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 7.4 g protein
a NOVA 4 Pad thaï
206
kcal
9.9
Fat g
7.4
Sugar g
0.4
Salt g
per 100 g · 5.2 g protein
a NOVA 4 Piri piri chicken with rice
116
kcal
3.3
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 5.9 g protein
a NOVA 4 Chicken Tagliatelle
133
kcal
5
Fat g
1.9
Sugar g
0.4
Salt g
per 100 g · 7.3 g protein
b NOVA 3 Colin d'Alaska à la parisienne
99
kcal
4
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 11 g protein
c NOVA 4 Blanquette de poulet et riz
107
kcal
3.8
Fat g
0.9
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Tartiflette Claude Léger
96
kcal
6.2
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 2.8 g protein
a NOVA 4 Bami goreng
150
kcal
6.6
Fat g
2.4
Sugar g
0.5
Salt g
per 100 g · 7.4 g protein
c NOVA 4 Poulet Kebab Semoule
149
kcal
5.2
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Poulet Rôti et Riz à l'Indienne
146
kcal
3.9
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein