Category
Microwave meals
1,986 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 376Refrigerated meals 342Beef cottage pies 338Chicken curry 261Ravioli with vegetables 158Ready to eat combination meals 142Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 101Basque-style chicken 93Chicken basque style 90Pots 89Tajine 82Royal couscous 77Refrigerated soups 42Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
c NOVA 4 Haricots cuisinés à la graisse de canard et petits lardons
116
kcal
3.9
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Saucisse Grillée & Purée de Pomme de Terre
121
kcal
7.9
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 6.9 g protein
c NOVA 3 Thai Green Chicken Curry & Fragrant Rice
143
kcal
6.2
Fat g
0.3
Sugar g
0.5
Salt g
per 100 g · 6.6 g protein
a NOVA 3 Tomato and Mozzarella Pasta Bake
152
kcal
6.7
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 5.5 g protein
b NOVA 4 Colin d'Alaska, moules
92
kcal
3.3
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 6.1 g protein
b NOVA 3 Saumon sabayon citronnée et champignons
161
kcal
7.7
Fat g
2.2
Sugar g
0.1
Salt g
per 100 g · 8.2 g protein
c NOVA 4 Colin d'Alaska sauce citron et son riz
95
kcal
2.6
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 5.4 g protein
c NOVA 4 Sweet chilli chicken
138
kcal
4.8
Fat g
7
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
c NOVA 4 Pasta Verde
197
kcal
8.9
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 7.5 g protein
b NOVA 4 Burrito-Bowl
139
kcal
3.2
Fat g
1.4
Sugar g
0.6
Salt g
per 100 g · 2.8 g protein
d NOVA 4 Maxi Bacon Burger
229
kcal
8.6
Fat g
4.6
Sugar g
1.3
Salt g
per 100 g · 13.4 g protein
c NOVA 4 Parmentier de potimarron
120
kcal
5.9
Fat g
3.8
Sugar g
0.7
Salt g
per 100 g · 5.2 g protein
b NOVA 4 Noodles de Konjac à la bolognaise
46
kcal
2.1
Fat g
2.6
Sugar g
0.6
Salt g
per 100 g · 2.6 g protein
c NOVA 4 Parmigiana di melanzane
136
kcal
8.6
Fat g
5.1
Sugar g
1
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Plat cuisiné Veau aux girolles et son riz barquette micro-ondable 300g
116
kcal
2.9
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 7.7 g protein
c NOVA 4 Boeuf aux oignons et nouilles
86
kcal
1.5
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 7.4 g protein
c NOVA 4 Boulettes pur boeuf, sauce tomate riz lardons
151
kcal
5.7
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 6 g protein
b NOVA 4 MEGA BOX Radiatori BOLOGNAISE
143
kcal
4.9
Fat g
2.7
Sugar g
0.5
Salt g
per 100 g · 6.1 g protein
c NOVA 4 Red Thai Curry
105
kcal
4.4
Fat g
4.1
Sugar g
0.6
Salt g
per 100 g · 2.6 g protein
b NOVA 3 Purée de courge butternut à la crème
52
kcal
1.8
Fat g
3.5
Sugar g
0.3
Salt g
per 100 g · 1.2 g protein
b NOVA 4 Indian Style Vegan Butter Chicken
146
kcal
7.1
Fat g
1.4
Sugar g
0.6
Salt g
per 100 g · 4.1 g protein
c NOVA 4 Shanghai
136
kcal
4.6
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
d NOVA 4 6 mises en bouche festives
191
kcal
14
Fat g
4.1
Sugar g
0.8
Salt g
per 100 g · 6.6 g protein
b NOVA 4 Lasagne
128
kcal
5.3
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 5.3 g protein