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Pavé colin d'alaska
Pavé de Colin, légumes cuisinés à crème fraîche et ciboulette
Pavé colin d'alaska by WW provides 96 kcal per 100 g, with 0.5 g of sugars and 5.5 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g e (1 Part) pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 288 kcal | 139 −31% | |
| Total fat | 2.2 g | 6.6 g | 8% | 5.7 −61% |
| Saturated fat | 1.4 g | 4.2 g | 21% | 2.1 −34% |
| Carbohydrates | 13 g | 39 g | 14% | 14.2 −9% |
| Total sugars | 0.5 g | 1.5 g | 2.3 −78% | |
| Added sugars | 0.2 g | 0.6 g | 1% | 0.8 −75% |
| Dietary fiber | 1 g | 3 g | 11% | 1.7 −41% |
| Protein | 5.5 g | 16.5 g | 33% | 6.9 −20% |
| Salt | 0.6 g | 1.9 g | 0.8 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mélange de 2 riz précuits 30% (eau, riz blanc étuvé, riz sauvage, sel), portion de filet de COLIN d'Alaska 26%, eau, carottes 8,5%, crème fraiche (lait) 6%, courgettes 4%, oignons 4%, échalotes 2%, amidon transformé de mais, farine de BLÉ, ciboulette 0,4%, vinaigre d'alcool, sel, sels minéraux de mer (sodium, potassium, magnésium, calcium), sucre, arômes naturels, épice.
- Allergens
- FishGlutenMilk
- May contain traces
- CeleryCrustaceansEggsMolluscsMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g e (1 Part)
- Serving size
- 300 g
- Labels & certifications
- Source of proteinsHigh proteinsNo coloringsNo preservativesNutriscoreMade in FranceNutriscore Grade B24 % MG
- Sold in
- France
- Barcode
- 3021690022933
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pavé colin d'alaska?
Pavé colin d'alaska contains 96 kcal per 100 g and about 288 kcal per serving (300 g).
How much sugar is in Pavé colin d'alaska?
Pavé colin d'alaska has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pavé colin d'alaska healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pavé colin d'alaska vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pavé colin d'alaska contain?
According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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