Colin d'Alaska à la parisienne

by Marie 380 g in Microwave meals Barcode 3248830001362
Good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Colin d'Alaska à la parisienne by Marie provides 99 kcal per 100 g, with 0.7 g of sugars and 11 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 380 g pack. Contains: fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 139 −29%
Total fat 4 g 5.7 −30%
Saturated fat 2 g 2.1 −6%
Carbohydrates 4.8 g 14.2 −66%
Total sugars 0.7 g 2.3 −70%
Added sugars 0 g 0.8 −100%
Dietary fiber 0 g 1.7 −100%
Protein 11 g 6.9 +59%
Salt 0.6 g 0.8 −20%

Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 17%
Sugars lower 12%
Salt lower 35%
Saturated fat higher 42%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska 52,9%, champignons de Paris 18,4%, eau, crème fraiche 4,3%, chapelure (farine de blé, levure, sel), emmental, échalotes 2,3%, carottes 1,9%, amidon de mais, beurre, ail, vin blanc, farine de blé, huile de colza, sel, lait écrémé en poudre, persil 0,2%, graines de moutarde jaune, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), poivre blanc.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkMustard

Product details

Quantity
380 g
Labels & certifications
No coloringsNo preservativesNutriscoreNutriscore Grade A
Sold in
France
Barcode
3248830001362

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 24, 2026
    • Ingredients: ingredient list was updated
      Show before / after

      Colin d'Alaska 52,9%, champignons de Paris 18,4%, eau, crème fraiche 4,3%, chapelure (farine de blé, levure, sel), emmental, échalotes 2,3%, carottes 1,9%, amidon de mais, beurre, all, vin blanc, farine de blé, huile de colza, sel, lait écrémé en poudre, persil 0,2%, graines de moutarde jaune, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), poivre blanc.

      Colin d'Alaska 52,9%, champignons de Paris 18,4%, eau, crème fraiche 4,3%, chapelure (farine de blé, levure, sel), emmental, échalotes 2,3%, carottes 1,9%, amidon de mais, beurre, ail, vin blanc, farine de blé, huile de colza, sel, lait écrémé en poudre, persil 0,2%, graines de moutarde jaune, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), poivre blanc.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Colin d'Alaska à la parisienne?

Colin d'Alaska à la parisienne contains 99 kcal per 100 g.

How much sugar is in Colin d'Alaska à la parisienne?

Colin d'Alaska à la parisienne has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska à la parisienne healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska à la parisienne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska à la parisienne contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Colin d'Alaska à la parisienne? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More microwave meals

View all →

More from Marie

View all →