Category
Kefir
1,221 Kefir products average 61 kcal, 5.5 g of sugars and 3.3 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: كيفير (0 g per 100 g)
d NOVA 4 Organic kefir
79
kcal
3.3
Fat g
8.3
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
b NOVA 1 Kefir Milk Drink with live cultures
56
kcal
2.7
Fat g
3.8
Sugar g
0.2
Salt g
per 100 ml · 3.2 g protein
c NOVA 3 Kefir
61
kcal
3.5
Fat g
3.9
Sugar g
0.1
Salt g
per 100 ml · 3 g protein
b NOVA 1 Kefir alto Isonzo
40
kcal
1.1
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
e NOVA 4 Sahne Kefir mild Erdbeere
137
kcal
7.3
Fat g
13.5
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
c NOVA 4 Kefir arancia zenzero
60
kcal
1.3
Fat g
7.3
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
b NOVA 1 Alpengut Kefir Natur
44
kcal
1.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
b NOVA 1 Kefir Yogurt Drink Natural
62
kcal
2.5
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 4 g protein
b NOVA 1 Kaukázusi kefir, lágy ízű
54
kcal
2.5
Fat g
3.9
Sugar g
0.1
Salt g
per 100 ml · 3.2 g protein
b NOVA 1 Rasvaton piimä
30
kcal
0
Fat g
3.8
Sugar g
0.1
Salt g
per 100 ml · 3 g protein
b NOVA 3 Kéfir framboise hibiscus
16
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4 Kéfir Natural Azucarado
100
kcal
6.8
Fat g
6.1
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
e NOVA 4 Kefir mild 1,7% Grassi fico e avena
95
kcal
1.7
Fat g
13.1
Sugar g
0
Salt g
per 100 g · 6.2 g protein
b NOVA 4 Kefir
50
kcal
2
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b NOVA 3 Kéfir de fruits Thé Vert Menthe bio
10
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 g · 0.1 g protein
c NOVA 1 Kefir
75
kcal
3.8
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
b NOVA 1 Kefir naturalny
46
kcal
1.5
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
c NOVA 1 Original Raw Kefir
63
kcal
3.3
Fat g
5
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
c NOVA 1 Kefir
63
kcal
3.6
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 3.1 g protein
e NOVA 4 Sahne-Kefir auf Orange/Mango
134
kcal
7.4
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
b NOVA 3 Bio Chefir 3,3% grăsime
57
kcal
3.3
Fat g
3.7
Sugar g
0.1
Salt g
per 100 ml · 3.1 g protein
d NOVA 4 Protein Kefir
80
kcal
0.6
Fat g
10
Sugar g
0
Salt g
per 100 ml · 8.5 g protein
b NOVA 1 Kefir
40
kcal
1.1
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
b NOVA 1 Kafkas Kefir
45
kcal
1.5
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein