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Protein Kefir
Protein Kefir by PRO2 provides 80 kcal per 100 ml, with 10 g of sugars and 8.5 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category and comes in a 350ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 350ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 280 kcal | 61 +32% | |
| Total fat | 0.6 g | 2.1 g | 3% | 2.5 −76% |
| Saturated fat | 0.1 g | 0.4 g | 2% | 1.6 −94% |
| Carbohydrates | 10 g | 35 g | 13% | 6.1 +63% |
| Total sugars | 10 g | 35 g | 5.5 +81% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 8.5 g | 29.8 g | 60% | 3.3 +157% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fresh cow milk, banana & vanilla preparation (banana concentrate, vanilla extract, sugar) whey protein powder, kefir culture. Allergens: Milk
- Allergens
- Milk
Product details
- Quantity
- 350ml
- Serving size
- 350ml
- Sold in
- United States
- Barcode
- 5290681000597
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Kefir?
Protein Kefir contains 80 kcal per 100 ml and about 280 kcal per serving (350ml).
How much sugar is in Protein Kefir?
Protein Kefir has 10 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Protein Kefir healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Kefir vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Kefir contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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