Protein Kefir

by PRO2 350ml in Kefir Barcode 5290681000597
Poor nutritional quality
Ultra-processed food

Protein Kefir by PRO2 provides 80 kcal per 100 ml, with 10 g of sugars and 8.5 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category and comes in a 350ml pack. Contains: milk.

Nutrient levels per 100 ml

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 350ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 80 kcal 280 kcal 61 +32%
Total fat 0.6 g 2.1 g 3% 2.5 −76%
Saturated fat 0.1 g 0.4 g 2% 1.6 −94%
Carbohydrates 10 g 35 g 13% 6.1 +63%
Total sugars 10 g 35 g 5.5 +81%
Added sugars 0 g 0 g 0% 2.1 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 8.5 g 29.8 g 60% 3.3 +157%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 14%
Sugars higher 12%
Salt lower 1%
Saturated fat lower 9%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fresh cow milk, banana & vanilla preparation (banana concentrate, vanilla extract, sugar) whey protein powder, kefir culture. Allergens: Milk

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
350ml
Serving size
350ml
Sold in
United States
Barcode
5290681000597

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Kefir?

Protein Kefir contains 80 kcal per 100 ml and about 280 kcal per serving (350ml).

How much sugar is in Protein Kefir?

Protein Kefir has 10 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Protein Kefir healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Kefir vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein Kefir contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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