Kefir mild 1,7% Grassi fico e avena by Olympus

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Kefir mild 1,7% Grassi fico e avena

by Olympus 150 g in Kefir Barcode 5202178083273

kefir

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Kefir mild 1,7% Grassi fico e avena by Olympus provides 95 kcal per 100 g, with 13.1 g of sugars and 6.2 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category and comes in a 150 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
1 g · Low
Sugars
13.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 95 kcal 61 +56%
Total fat 1.7 g 2.5 −31%
Saturated fat 1 g 1.6 −37%
Carbohydrates 13.3 g 6.1 +117%
Total sugars 13.1 g 5.5 +138%
Added sugars 8.6 g 2.1 +315%
Dietary fiber 0.7 g 0.3 +179%
Protein 6.2 g 3.3 +87%
Salt 0 g 0.1 −74%

Category average across 1220 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 8%
Sugars higher 2%
Salt lower 12%
Saturated fat lower 36%
Protein top 3%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Latte pastorizzato parzialmente scremato, fermenti di kefir preparazione di frutta [zucchero, pezzi di fichi (4%), fichi secchi (1%), crusca d'avena (0,8%), amido di mais, stabilizzatore (pectine), aromi naturali, succo di lime concentrato]

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Sold in
Italy
Barcode
5202178083273

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir mild 1,7% Grassi fico e avena?

Kefir mild 1,7% Grassi fico e avena contains 95 kcal per 100 g.

How much sugar is in Kefir mild 1,7% Grassi fico e avena?

Kefir mild 1,7% Grassi fico e avena has 13.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kefir mild 1,7% Grassi fico e avena healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kefir mild 1,7% Grassi fico e avena vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kefir mild 1,7% Grassi fico e avena contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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