Alpengut Kefir Natur by Alpengut

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Alpengut Kefir Natur

by Alpengut 480g /464ml in Kefir Barcode 4056489055136
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Alpengut Kefir Natur by Alpengut provides 44 kcal per 100 g, with 4 g of sugars and 3.5 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 480g /464ml pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.9 g · Low
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 44 kcal 61 −27%
Total fat 1.5 g 2.5 −39%
Saturated fat 0.9 g 1.6 −43%
Carbohydrates 4 g 6.1 −35%
Total sugars 4 g 5.5 −28%
Added sugars 0 g 2.1 −100%
Dietary fiber 0 g 0.3 −100%
Protein 3.5 g 3.3 +6%
Salt 0.1 g 0.1 −12%

Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories lower 20%
Sugars lower 37%
Salt lower 25%
Saturated fat lower 26%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fettarme MILCH, Kefir

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
480g /464ml
Labels & certifications
No GMOsOhne gentechnik hergestelltAMA GütesiegelRessourcen schonend
Sold in
Austria
Barcode
4056489055136

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alpengut Kefir Natur?

Alpengut Kefir Natur contains 44 kcal per 100 g.

How much sugar is in Alpengut Kefir Natur?

Alpengut Kefir Natur has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alpengut Kefir Natur healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alpengut Kefir Natur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Alpengut Kefir Natur contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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