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Kafkas Kefir
Kafkas Kefir by Yörem provides 45 kcal per 100 g, with 4.4 g of sugars and 3.5 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 724 g, 700 ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 45 kcal | 61 −26% |
| Total fat | 1.5 g | 2.5 −39% |
| Saturated fat | 1 g | 1.6 −37% |
| Carbohydrates | 4.4 g | 6.1 −28% |
| Total sugars | 4.4 g | 5.5 −20% |
| Added sugars | 0 g | 2.1 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 3.5 g | 3.3 +6% |
| Salt | 0.1 g | 0.1 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
gepasteuriseerde gedeeltelijk afgeroomde MELK
- Allergens
- Milk
Product details
- Quantity
- 724 g, 700 ml
- Labels & certifications
- Triman
- Sold in
- Netherlands
- Barcode
- 4030700170266
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kafkas Kefir?
Kafkas Kefir contains 45 kcal per 100 g.
How much sugar is in Kafkas Kefir?
Kafkas Kefir has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kafkas Kefir healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kafkas Kefir vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kafkas Kefir contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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