Kefir by Yaranza

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Kefir

by Yaranza in Kefir Barcode 8435143310044
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Kefir by Yaranza provides 63 kcal per 100 g, with 4.5 g of sugars and 3.1 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category. Contains: milk.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
4.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 63 kcal 61
Total fat 3.6 g 2.5 +45%
Saturated fat 2.5 g 1.6 +58%
Carbohydrates 4.5 g 6.1 −27%
Total sugars 4.5 g 5.5 −18%
Added sugars 0 g 2.1 −100%
Protein 3.1 g 3.3 −6%
Salt 0 g 0.1 −100%

Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 39%
Sugars higher 47%
Salt lower 1%
Saturated fat higher 17%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

leche pasterizada y fermentos lácticos de kefir

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8435143310044

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir?

Kefir contains 63 kcal per 100 g.

How much sugar is in Kefir?

Kefir has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kefir healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kefir vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kefir contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Kefir by Nutri-Score Highest-Protein Kefir Least Processed Kefir Lowest-Calorie Kefir Best Low-Sugar Kefir

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