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Kefir Milk Drink with live cultures
Kefir Milk Drink with live cultures by Marks & Spencer provides 56 kcal per 100 ml, with 3.8 g of sugars and 3.2 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 500ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 56 kcal | 61 −8% |
| Total fat | 2.7 g | 2.5 +9% |
| Saturated fat | 1.9 g | 1.6 +20% |
| Carbohydrates | 4.5 g | 6.1 −26% |
| Total sugars | 3.8 g | 5.5 −31% |
| Added sugars | 0 g | 2.1 −100% |
| Dietary fiber | 0.5 g | 0.3 +100% |
| Protein | 3.2 g | 3.3 |
| Salt | 0.2 g | 0.1 +103% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurised Milk - Cultures: Bifidobacterium, Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus casei, Lactobacillus rhamnosus. For allergens see ingredients in bold. Suitable for vegetarians
- Allergens
- Milk
Product details
- Quantity
- 500ml
- Labels & certifications
- VegetarianSource of proteinsHigh proteins
- Sold in
- France, United Kingdom
- Barcode
- 00336895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir Milk Drink with live cultures?
Kefir Milk Drink with live cultures contains 56 kcal per 100 ml.
How much sugar is in Kefir Milk Drink with live cultures?
Kefir Milk Drink with live cultures has 3.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Kefir Milk Drink with live cultures healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir Milk Drink with live cultures vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir Milk Drink with live cultures contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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