Category
Kefir
1,220 Kefir products average 61 kcal, 5.5 g of sugars and 3.3 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: كيفير (0 g per 100 g)
c NOVA 4 I Love Kefir Mirtilli
57
kcal
2.5
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 4.8 g protein
b NOVA 1 Danone du monde kefir 265 ml x 1
51
kcal
2.5
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
d NOVA 4 Kefir con frambuesa
71
kcal
3.1
Fat g
7.2
Sugar g
0
Salt g
per 100 g · 2.6 g protein
b Latte di kefir
44
kcal
1.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
d NOVA 3 Kefir Drink Peach Mango Passion Fruit
68
kcal
1.2
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
b NOVA 4 Kefir 2%
51
kcal
2
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
d NOVA 3 Kefir
87
kcal
5
Fat g
6
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
c NOVA 4 Kefir Tropisch Fruit
57
kcal
1.3
Fat g
7.5
Sugar g
0.1
Salt g
per 100 ml · 2.9 g protein
b NOVA 1 Kéfir cabra natural desnatado
35
kcal
0.5
Fat g
3.5
Sugar g
0.2
Salt g
per 100 g · 4.5 g protein
c NOVA 4 Honey & ginger kefir
64
kcal
2.6
Fat g
5.2
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
c NOVA 4 Kefir
71
kcal
1.2
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 3 g protein
c NOVA 1 Kefir
70
kcal
4.5
Fat g
3.4
Sugar g
0.2
Salt g
per 100 g · 3.7 g protein
b NOVA 1 Frischer fettarmer Kefir mild
46
kcal
1.5
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 3.4 g protein
b NOVA 1 Kefir bianco naturale
44
kcal
1.5
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c NOVA 1 Kéfir Natural
74
kcal
4.2
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
d NOVA 3 Kéfir14 cítricos
76
kcal
1.4
Fat g
12.3
Sugar g
0.1
Salt g
per 100 ml · 2.8 g protein
c NOVA 4 Kefir multifrutti
65
kcal
1.4
Fat g
9.6
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
c NOVA 4 High Protein Kefir Maracuja Drink
55
kcal
1.4
Fat g
4.1
Sugar g
0.1
Salt g
per 100 ml · 6 g protein
c NOVA 4 Kéfir d’eau - Fraise
1
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein
b NOVA 1 Gut Health Kefir drink
59
kcal
2.9
Fat g
2.7
Sugar g
0.1
Salt g
per 100 ml · 3.5 g protein
b NOVA 1 Kefir bianco naturale
44
kcal
1.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
c NOVA 1 Kefir Ecobiologico De Cabra
72
kcal
4.4
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 3.9 g protein
c NOVA 4 Bio Kéfir Nature
78
kcal
3.5
Fat g
6
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
b NOVA 3 Kéfir de fruits Gingembre
10
kcal
0
Fat g
1
Sugar g
0
Salt g
per 100 ml · 0.1 g protein