Category
Kefir
1,220 Kefir products average 61 kcal, 5.5 g of sugars and 3.3 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: كيفير (0 g per 100 g)
b NOVA 1 L’infusion probiotique
1
kcal
0
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 0 g protein
b Kefir
45
kcal
1.5
Fat g
4.4
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
b Kefir Natur
34
kcal
0.5
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 3 g protein
e NOVA 4
Yeo valley organic kefir blueberry
78
kcal
1.9
Fat g
10.1
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein
e Kéfir de cabra oveja
121
kcal
10.2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein
b Kefir
46
kcal
1.5
Fat g
4.1
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein
b Kéfir nature
45
kcal
2.1
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
d Kefir Strawberry
81
kcal
2.9
Fat g
7.5
Sugar g
0.2
Salt g
per 100 g · 5 g protein
a Kefir Tropical fruits
51
kcal
1.4
Fat g
6.2
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
b Кефир Олимпус ягода
47
kcal
0.9
Fat g
3.7
Sugar g
0
Salt g
per 100 ml · 2.9 g protein
b Kefir
51
kcal
2
Fat g
4.8
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b Kefir
44
kcal
1.5
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
b Kefir Blåbär
59
kcal
2.3
Fat g
5.5
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
b Kéfir Framboise
4
kcal
0.1
Fat g
0.6
Sugar g
0
Salt g
per 100 ml · 0 g protein
b KEFIR krepki suhec
42
kcal
1.5
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
c Kefír 3,5%
60
kcal
3.5
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
c Kefir koukakis mangko passion
62
kcal
1.7
Fat g
8
Sugar g
0
Salt g
per 100 ml · 2.8 g protein
Raspberry kefir yogurt
77
kcal
1.8
Fat g
6.8
Sugar g
—
Salt
per 100 g · 5.4 g protein
c Kefir
12
kcal
0
Fat g
3
Sugar g
0
Salt g
per 100 g · 0 g protein
Kefir bien-être digestif fruits exotiques
57
kcal
1.3
Fat g
7.5
Sugar g
—
Salt
per 100 g · 2.9 g protein
b Kefir original
59
kcal
2.9
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c Symbiose kéfir gingembre
10
kcal
0
Fat g
2.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
e NOVA 4 Kefir cremoso mirtillo
101
kcal
4.1
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 3.7 g protein
c NOVA 4 KEFIR cultured lowfat milk Strawberry
59
kcal
0.8
Fat g
8.3
Sugar g
0.1
Salt g
per 100 ml · 4.6 g protein