Kéfir Natural by Hacendado

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Kéfir Natural

by Hacendado 500g in Kefir Barcode 14365478

Kéfir

Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Kéfir Natural by Hacendado provides 74 kcal per 100 g, with 2.3 g of sugars and 3.9 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 500g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
2.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 61 +22%
Total fat 4.2 g 2.5 +70%
Saturated fat 2.9 g 1.6 +83%
Carbohydrates 5.1 g 6.1 −17%
Total sugars 2.3 g 5.5 −58%
Added sugars 0 g 2.1 −100%
Dietary fiber 0 g 0.3 −100%
Protein 3.9 g 3.3 +18%
Salt 0.1 g 0.1 −29%

Category average across 1220 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 19%
Sugars lower 9%
Salt lower 17%
Saturated fat higher 10%
Protein top 20%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche pasteurizada de vaca, nata (leche de vaca pasteurizada), leche en polvo desnatada pasteurizada de vaca y fermentos lácticos kéfir (cepas de Lactococcus, Leuconostoc, Lactobacillus y Streptococus).

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
500g
Labels & certifications
No gluten
Sold in
Spain
Barcode
14365478

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kéfir Natural?

Kéfir Natural contains 74 kcal per 100 g.

How much sugar is in Kéfir Natural?

Kéfir Natural has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kéfir Natural healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kéfir Natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kéfir Natural contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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