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Frischer fettarmer Kefir mild
Frischer fettarmer Kefir mild by Schwälbchen AG provides 46 kcal per 100 g, with 4.1 g of sugars and 3.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 500ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 46 kcal | 61 −24% |
| Total fat | 1.5 g | 2.5 −39% |
| Saturated fat | 1 g | 1.6 −37% |
| Carbohydrates | 4.1 g | 6.1 −33% |
| Total sugars | 4.1 g | 5.5 −26% |
| Added sugars | 0 g | 2.1 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 3.4 g | 3.3 |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kefir 1,5%
- Allergens
- Milk
Product details
- Quantity
- 500ml
- Serving size
- 500
- Labels & certifications
- Fettarm
- Sold in
- Germany
- Barcode
- 4008534022204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frischer fettarmer Kefir mild?
Frischer fettarmer Kefir mild contains 46 kcal per 100 g.
How much sugar is in Frischer fettarmer Kefir mild?
Frischer fettarmer Kefir mild has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frischer fettarmer Kefir mild healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frischer fettarmer Kefir mild vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frischer fettarmer Kefir mild contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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