Category
Hams
1,904 Hams products average 169 kcal, 0.9 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Délice de Jambon (0 g per 100 g)
White hams 6,378Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
d Prosciutto Cotto Puccini
161
kcal
9
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 19 g protein
d Jambon de derrière
118
kcal
4
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20 g protein
e Almrohschinken
303
kcal
21
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 28 g protein
e Filet de jambon
106
kcal
2.4
Fat g
1.3
Sugar g
5
Salt g
per 100 g · 20 g protein
d Jambon a l'ancienne Tallec
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Jambon persillé
140
kcal
5.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
c Jamon cocido menos dal
104
kcal
3.3
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 16.5 g protein
e Jamón Bodega(Centro Loncheado)
234
kcal
12
Fat g
1.5
Sugar g
5.2
Salt g
per 100 g · 30 g protein
e Dados de jamón curado
260
kcal
13.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 34 g protein
d Jambon à l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Veritable jambon persillé de bourgogne, aligoté au bourgogne
164
kcal
7.9
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 23.3 g protein
c Jambon
111
kcal
3
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20 g protein
b Veritable jambon persillé de bourgogne
157
kcal
7.6
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 22 g protein
d Smoked Cooked Ham
124
kcal
3.5
Fat g
0.9
Sugar g
2.1
Salt g
per 100 g · 22 g protein
d Kochhinterschinken
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d Hinterschinken
118
kcal
4
Fat g
1
Sugar g
2.4
Salt g
per 100 g · 19.5 g protein
d Applewood Smoked Uncured Ham
119
kcal
4.2
Fat g
1.2
Sugar g
2.2
Salt g
per 100 g · 19 g protein
d Φιλέτο Γαλοπούλας Καπνιστό
127
kcal
5
Fat g
1
Sugar g
2.8
Salt g
per 100 g · 13 g protein
d Jambon a l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Jambon à l'italienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Stuffed Topped Ham
163
kcal
6.2
Fat g
1.8
Sugar g
1.7
Salt g
per 100 g · 24.3 g protein
d Szyneczka wieprzowa
114
kcal
3
Fat g
0.6
Sugar g
2.3
Salt g
per 100 g · 20 g protein
e Paleta curada
259
kcal
15.1
Fat g
0.5
Sugar g
3.9
Salt g
per 100 g · 29.9 g protein
e NOVA 4 Product 2429185031551
146
kcal
6.7
Fat g
0.5
Sugar g
16
Salt g
per 100 g · 21 g protein