Category
Hams
1,904 Hams products average 169 kcal, 0.9 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Délice de Jambon (0 g per 100 g)
White hams 6,378Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
d Rosmarin Schinken
116
kcal
3
Fat g
1.2
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c Šunka od kosti plátky
125
kcal
5.2
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 19 g protein
d Jamón gran reserva
285
kcal
12.7
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 42.5 g protein
e Ammerländer Katenschinken
225
kcal
13
Fat g
1
Sugar g
4.4
Salt g
per 100 g · 26 g protein
b NOVA 4 Product 50030330
101
kcal
1.9
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 18.5 g protein
b Pastrami
116
kcal
2.3
Fat g
1.4
Sugar g
1.8
Salt g
per 100 g · 22.3 g protein
c Prosciutto
70
kcal
4
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 9 g protein
NOVA 4 Мироторг ветчина
143
kcal
10
Fat g
—
Sugar
—
Salt
per 100 g · 11 g protein
d Jambon cuit superieur
141
kcal
6.2
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20.7 g protein
d Jambon Gourmet
127
kcal
5
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
Jambon ramoneur fumé
237
kcal
18
Fat g
1
Sugar g
—
Salt
per 100 g · 18 g protein
d Jambon
149
kcal
7
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
e Rohschinken
215
kcal
12.6
Fat g
1.2
Sugar g
6
Salt g
per 100 g · 24 g protein
d Jambon de derrière em tranches
104
kcal
2.3
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 20 g protein
e Cobourg fumé
170
kcal
8
Fat g
0.5
Sugar g
8
Salt g
per 100 g · 24 g protein
d Jabom de paris porc Francilien
124
kcal
3.7
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Jambon aux épices
237
kcal
18
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 18 g protein
d Jambon à l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Jambon
111
kcal
3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
e Jambon de Vendée 4 tranches fines
215
kcal
12
Fat g
0.5
Sugar g
4.1
Salt g
per 100 g · 25 g protein
b Jambon fumé à griller tranché
106
kcal
2.5
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 20 g protein
b
Achterham
101
kcal
2.2
Fat g
0.6
Sugar g
1.6
Salt g
per 100 g · 19 g protein
c Finísimo jamón codido
109
kcal
3
Fat g
0.2
Sugar g
2
Salt g
per 100 g · 18 g protein
e Jambon cru San Carlo
222
kcal
10.1
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 31.8 g protein