Nutrition report ready

Jambon cuit superieur

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details

Jambon cuit superieur

in Hams Barcode 0211694016530
Poor nutritional quality

Jambon cuit superieur provides 141 kcal per 100 g, with 0.5 g of sugars and 20.7 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 169 −17%
Total fat 6.2 g 8.1 −24%
Saturated fat 2.2 g 3 −27%
Carbohydrates 0.5 g 1.5 −67%
Total sugars 0.5 g 0.8 −41%
Protein 20.7 g 22.4 −8%
Salt 1.9 g 3.1 −38%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 49%
Sugars lower 25%
Salt lower 31%
Saturated fat higher 49%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatFrench pork
Sold in
France
Barcode
0211694016530

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit superieur?

Jambon cuit superieur contains 141 kcal per 100 g.

How much sugar is in Jambon cuit superieur?

Jambon cuit superieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit superieur healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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