Nutrition report ready

Filet de jambon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Delhaize product.

Nutri-Score E

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Filet de jambon by Delhaize

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Filet de jambon

by Delhaize 160 g in Hams Barcode 2252649004736
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Filet de jambon by Delhaize provides 106 kcal per 100 g, with 1.3 g of sugars and 20 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.8 g · Low
Sugars
1.3 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 169 −37%
Total fat 2.4 g 8.1 −70%
Saturated fat 0.8 g 3 −74%
Carbohydrates 1.3 g 1.5 −14%
Total sugars 1.3 g 0.8 +54%
Dietary fiber 0.5 g 0.3 +76%
Protein 20 g 22.4 −11%
Salt 5 g 3.1 +62%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories lower 13%
Sugars higher 14%
Salt higher 16%
Saturated fat lower 9%
Protein top 69%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160 g
Labels & certifications
Nutriscore
Sold in
Belgium
Barcode
2252649004736

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de jambon?

Filet de jambon contains 106 kcal per 100 g.

How much sugar is in Filet de jambon?

Filet de jambon has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de jambon healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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