Category
Hams
1,904 Hams products average 169 kcal, 0.9 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Délice de Jambon (0 g per 100 g)
White hams 6,377Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
d Smoked ham
109
kcal
5
Fat g
0.6
Sugar g
2.7
Salt g
per 100 g · 15 g protein
d Šunkový Salám
170
kcal
12
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 14 g protein
e Delikatess Landrohschinken
232
kcal
14
Fat g
0.4
Sugar g
4.7
Salt g
per 100 g · 26 g protein
e Rebibes de jambon cru
255
kcal
12
Fat g
0.5
Sugar g
4.2
Salt g
per 100 g · 35 g protein
c Uncured Black Forest Ham
107
kcal
3.6
Fat g
1.8
Sugar g
1.7
Salt g
per 100 g · 17.9 g protein
d Jambon aux epices
237
kcal
18
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 18 g protein
d Jambon à l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Jambon à l'ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
e Jamon curado
212
kcal
10
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 30 g protein
d Jambon de derriere
102
kcal
1.9
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 20 g protein
d Prosciutto cotto
172
kcal
10
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 20 g protein
d Tallec jambons L'ancienme
135
kcal
4.5
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 23 g protein
e Katenschinken
208
kcal
12
Fat g
1
Sugar g
5
Salt g
per 100 g · 24 g protein
e Prosciutto Crudo 6 Slices
256
kcal
15.2
Fat g
0.5
Sugar g
4.9
Salt g
per 100 g · 29.2 g protein
d Jambon aux épices
237
kcal
18
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 18 g protein
e Basturökt Skinka
123
kcal
4.1
Fat g
2.5
Sugar g
6.3
Salt g
per 100 g · 17.4 g protein
e Product 8431876345841
258
kcal
13
Fat g
0.5
Sugar g
3.9
Salt g
per 100 g · 35 g protein
c Dados de jamón cocido
94
kcal
2.3
Fat g
1.2
Sugar g
1.9
Salt g
per 100 g · 17 g protein
e Aoste Noix de jambon
204
kcal
8
Fat g
0.6
Sugar g
5
Salt g
per 100 g · 32 g protein
e Dalmatinski pršut
337
kcal
22.8
Fat g
0
Sugar g
6.7
Salt g
per 100 g · 32.9 g protein
d Saarioinen Kultakinkku
96
kcal
3.2
Fat g
0.2
Sugar g
1.9
Salt g
per 100 g · 15 g protein
Spekeskalker
215
kcal
13
Fat g
0
Sugar g
—
Salt
per 100 g · 28 g protein
e Prosciutto
267
kcal
18
Fat g
0
Sugar g
4.5
Salt g
per 100 g · 26 g protein
d Crema de jamón york
287
kcal
25.4
Fat g
1.3
Sugar g
1.7
Salt g
per 100 g · 9.2 g protein