Nutrition report ready

Dados de jamón cocido

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Hacendado product.

Nutri-Score C

View details
Dados de jamón cocido by Hacendado

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Dados de jamón cocido

by Hacendado 2 x 100 g in Hams Barcode 8480000225474
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Dados de jamón cocido by Hacendado provides 94 kcal per 100 g, with 1.2 g of sugars and 17 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hams category and comes in a 2 x 100 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.8 g · Low
Sugars
1.2 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 94 kcal 169 −44%
Total fat 2.3 g 8.1 −72%
Saturated fat 0.8 g 3 −74%
Carbohydrates 1.3 g 1.5 −14%
Total sugars 1.2 g 0.8 +42%
Protein 17 g 22.4 −24%
Salt 1.9 g 3.1 −38%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories lower 4%
Sugars higher 17%
Salt lower 21%
Saturated fat lower 9%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 100 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8480000225474

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dados de jamón cocido?

Dados de jamón cocido contains 94 kcal per 100 g.

How much sugar is in Dados de jamón cocido?

Dados de jamón cocido has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dados de jamón cocido healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dados de jamón cocido? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Hams by Nutri-Score Highest-Protein Hams Least Processed Hams Lowest-Calorie Hams Best Low-Sugar Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Ham a
Ham
Aldi Ham
108 kcal
2.3 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 21.5 g protein
Nutri-Score A vs Cno sugarno saturated fat
Piratki filet z indyka a
Piratki filet z indyka
PIKOK
117 kcal
3 Fat g
1.1 Sugar g
1.3 Salt g
per 100 g · 21 g protein
Nutri-Score A vs C−34% salt+24% protein
Crumbed Ham Slices a
Crumbed Ham Slices
Tesco
112 kcal
2 Fat g
1.2 Sugar g
1.3 Salt g
per 100 g · 22.4 g protein
Nutri-Score A vs C−32% salt+32% protein
Dry cured Ham b NOVA 3
Dry cured Ham
Tesco
144 kcal
4.5 Fat g
0.7 Sugar g
0.4 Salt g
per 100 g · 24.6 g protein
Nutri-Score B vs C−77% salt+45% protein

More hams

View all →
Pikok Sunca Praga d NOVA 4
Pikok Sunca Praga
PIKOK · 100 g,
155 kcal
8 Fat g
0.8 Sugar g
2 Salt g
per 100 g · 19.1 g protein
Palm oil free
Jamón Extra d NOVA 4
Jamón Extra
ElPozo · 130 g
111 kcal
3.5 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 19.4 g protein
Palm oil free
Délice de Jambon e NOVA 4
Délice de Jambon
Tulip · 200 g e
291 kcal
25 Fat g
0 Sugar g
3 Salt g
per 100 g · 15 g protein
1 allergen
Wiltshire Cured Ham d NOVA 3
Wiltshire Cured Ham
Tesco Finest · 120 g
126 kcal
2.9 Fat g
0.1 Sugar g
2.2 Salt g
per 100 g · 24.7 g protein
Palm oil free 1 allergen
Le Jambon - à Poêler d NOVA 4
Le Jambon - à Poêler
Fleury Michon · 160 g
161 kcal
8.8 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 20 g protein
Palm oil free
Naked Wafer Thin Ham Slices b NOVA 4
Naked Wafer Thin Ham Slices
Finnebrogue
89 kcal
1.7 Fat g
1.2 Sugar g
1.4 Salt g
per 100 g · 18.4 g protein
Hams

More from Hacendado

View all →
Pan de molde con 52% centeno a NOVA 4
Pan de molde con 52% centeno
Hacendado · 720 g
265 kcal
7.8 Fat g
2.1 Sugar g
1.3 Salt g
per 100 g · 10 g protein
1 allergen
Queso blanco pasteurizado c NOVA 4
Queso blanco pasteurizado
Hacendado · 300g
130 kcal
8.3 Fat g
4.8 Sugar g
0.8 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen
Hummus Classic c NOVA 3
Hummus Classic
Hacendado · 240 g
311 kcal
25.8 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 6 g protein
Palm oil freeVegan 2 allergens
Tortillas de avena 51% b NOVA 4
Tortillas de avena 51%
Hacendado · 360g
287 kcal
6 Fat g
1.9 Sugar g
1.3 Salt g
per 100 g · 15 g protein
Wheat breads
Mozzarella Pizza-Roma c NOVA 3
Mozzarella Pizza-Roma
Hacendado · 200g
283 kcal
21 Fat g
0.8 Sugar g
1 Salt g
per 100 g · 21 g protein
Palm oil freeVegetarian 1 allergen
Tortillas Trigo c NOVA 4
Tortillas Trigo
Hacendado · 360 g
294 kcal
5.8 Fat g
1.7 Sugar g
1.6 Salt g
per 100 g · 8.4 g protein
1 allergen