Category
Hams
1,904 Hams products average 169 kcal, 0.9 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Délice de Jambon (0 g per 100 g)
White hams 6,377Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
c Ham Šunka nejvyšší jakosti 92%
108
kcal
3.2
Fat g
0.4
Sugar g
1.9
Salt g
per 100 g · 19 g protein
e Jambon
182
kcal
5.6
Fat g
0
Sugar g
5.9
Salt g
per 100 g · 31 g protein
e Jambon de Vendée à poêler
215
kcal
12
Fat g
0.5
Sugar g
4.1
Salt g
per 100 g · 25 g protein
e Jambon à l'os
282
kcal
18
Fat g
1
Sugar g
6.5
Salt g
per 100 g · 29 g protein
d Jambon a l.ancienne cuit au torchon
161
kcal
7.2
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 22.1 g protein
e Szynka wędzona westfalska
177
kcal
8
Fat g
0.5
Sugar g
6
Salt g
per 100 g · 26 g protein
d NOVA 4 Product 2393749302855
124
kcal
4.3
Fat g
2
Sugar g
2.5
Salt g
per 100 g · 18.7 g protein
e Jambon
254
kcal
16
Fat g
0.5
Sugar g
3.2
Salt g
per 100 g · 27 g protein
e Virutas curadas
277
kcal
23.8
Fat g
0
Sugar g
4.9
Salt g
per 100 g · 43.2 g protein
e Las auténticas PIZCAS
171
kcal
5.7
Fat g
0
Sugar g
5
Salt g
per 100 g · 29.9 g protein
d Honigkrustenschinken
158
kcal
9
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 19 g protein
d Jambon traditionnel fume au bois de hetre
147
kcal
7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c Jambon d’épaule
112
kcal
3.6
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 19 g protein
d Jambon de derrière
118
kcal
4
Fat g
0
Sugar g
2
Salt g
per 100 g · 20 g protein
d Tranche ttes jambon broche frais barquette 400g
116
kcal
3
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Farmer-Schinken - handgelegt -
103
kcal
2
Fat g
1
Sugar g
2.4
Salt g
per 100 g · 20 g protein
c Kuracia prsna sunka
91
kcal
1.3
Fat g
0.4
Sugar g
2
Salt g
per 100 g · 19.3 g protein
NOVA 4 Italiano vero
639
kcal
9
Fat g
1
Sugar g
1.8
Salt g
per 100 g
e Panceta Curada
342
kcal
30
Fat g
0.8
Sugar g
3.4
Salt g
per 100 g · 18 g protein
a Hand Crumbed Irish Ham
123
kcal
3
Fat g
0.4
Sugar g
1.3
Salt g
per 100 g · 23.6 g protein
d Jambon traditionnel fumé au bois de hêtre
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
NOVA 4 Schinkenwürfel geräuchert
303
kcal
21.9
Fat g
0.1
Sugar g
26.5
Salt g
per 100 g
e Rohschinken Anschnitte
260
kcal
15
Fat g
1
Sugar g
4.3
Salt g
per 100 g · 30 g protein
d Glazed Ham
122
kcal
3.2
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 22.4 g protein