Szynka wędzona westfalska by Könecke

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Szynka wędzona westfalska

by Könecke in Hams Barcode 5904277902492
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Szynka wędzona westfalska by Könecke provides 177 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0.5 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 177 kcal 169 +5%
Total fat 8 g 8.1
Saturated fat 3.6 g 3 +19%
Carbohydrates 0.7 g 1.5 −54%
Total sugars 0.5 g 0.8 −40%
Protein 26 g 22.4 +16%
Salt 6 g 3.1 +95%

Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories higher 33%
Sugars lower 25%
Salt higher 4%
Saturated fat higher 30%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Poland
Barcode
5904277902492

Prices reported by shoppers

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Frequently asked questions

How many calories are in Szynka wędzona westfalska?

Szynka wędzona westfalska contains 177 kcal per 100 g.

How much sugar is in Szynka wędzona westfalska?

Szynka wędzona westfalska has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Szynka wędzona westfalska healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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