Nutrition report ready

Saarioinen Kultakinkku

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Saarioinen product.

Nutri-Score D

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Saarioinen Kultakinkku

by Saarioinen 200 g in Hams Barcode 6412000073986
Poor nutritional quality

Saarioinen Kultakinkku by Saarioinen provides 96 kcal per 100 g, with 0.2 g of sugars and 15 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.2 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (4.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 4 kcal 169 −43%
Total fat 3.2 g 0.1 g 0% 8.1 −61%
Saturated fat 1.2 g 0.1 g 1% 3 −60%
Carbohydrates 1.1 g 0 g 0% 1.5 −27%
Total sugars 0.2 g 0 g 0.8 −76%
Protein 15 g 0.7 g 1% 22.4 −33%
Salt 1.9 g 0.1 g 3.1 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories lower 5%
Sugars lower 16%
Salt lower 21%
Saturated fat lower 28%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
1 portion (4.5 g)
Labels & certifications
No glutenNo lactoseHeart Symbol
Sold in
Finland
Barcode
6412000073986

Prices reported by shoppers

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Recipe & label changes

  1. October 2, 2026
    • Name: Kultakinkku → Saarioinen Kultakinkku

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Saarioinen Kultakinkku?

Saarioinen Kultakinkku contains 96 kcal per 100 g and about 4 kcal per serving (1 portion (4.5 g)).

How much sugar is in Saarioinen Kultakinkku?

Saarioinen Kultakinkku has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saarioinen Kultakinkku healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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