Category
Hams
1,900 Hams products average 169 kcal, 0.8 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Délice de Jambon (0 g per 100 g)
White hams 6,374Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
d NOVA 4 Yorkham
95
kcal
1.4
Fat g
0.2
Sugar g
2.4
Salt g
per 100 g · 20 g protein
d NOVA 4 Servelat
232
kcal
18
Fat g
0.2
Sugar g
1.6
Salt g
per 100 g · 11 g protein
e NOVA 3 Jambon entier Le Savoureux
274
kcal
18
Fat g
1
Sugar g
5.7
Salt g
per 100 g · 27 g protein
e NOVA 4 Rohschinken gewürfelt, leicht
135
kcal
3
Fat g
0.8
Sugar g
4.5
Salt g
per 100 g · 26 g protein
c NOVA 3 Brunswick Ham Slices
109
kcal
3.2
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Strimlad rökt skinka
99
kcal
2.3
Fat g
0.2
Sugar g
2.3
Salt g
per 100 g · 19 g protein
d NOVA 4 Honey Roast Ham
103
kcal
1.9
Fat g
0.7
Sugar g
2.3
Salt g
per 100 g · 22 g protein
c NOVA 4 Ohuen ohut uunikinkku
78
kcal
1
Fat g
0.3
Sugar g
2
Salt g
per 100 g · 17 g protein
e NOVA 4 Salumi Speck trentino bio
300
kcal
19.1
Fat g
1.2
Sugar g
3.8
Salt g
per 100 g · 30.7 g protein
a NOVA 4 Nussschinken
127
kcal
5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 20 g protein
c NOVA 4 Pulykamell sonka
97
kcal
1.2
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Cooked Ham
101
kcal
2.3
Fat g
1.2
Sugar g
1.5
Salt g
per 100 g · 18.6 g protein
e NOVA 3 Prosciuto Italiano
233
kcal
14
Fat g
0
Sugar g
5.5
Salt g
per 100 g · 26 g protein
d NOVA 4 Jambon de derrière gourmet
127
kcal
5
Fat g
1
Sugar g
2.1
Salt g
per 100 g · 20 g protein
c NOVA 4 Real Irish Ham
126
kcal
2.9
Fat g
0.2
Sugar g
2
Salt g
per 100 g · 24 g protein
e NOVA 3 Emincés de jambon cru
273
kcal
17
Fat g
0
Sugar g
5.7
Salt g
per 100 g · 29 g protein
c NOVA 4 Jambon de campagne
160
kcal
6.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 4 Jambonneau en gelée à l'ancienne
184
kcal
12
Fat g
0
Sugar g
2
Salt g
per 100 g · 19 g protein
c NOVA 4 Epaule cuite
116
kcal
3.3
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
e NOVA 4 Ostsee-Schinken
243
kcal
15
Fat g
0.6
Sugar g
4.3
Salt g
per 100 g · 26 g protein
d NOVA 3 Houghton British Wiltshire Cured Honey Roast Ham
137
kcal
4.4
Fat g
0.2
Sugar g
2.3
Salt g
per 100 g · 25.6 g protein
e NOVA 3 ALDI CUCINA Italienischer Prosciutto Crudo 100g 2.29€ Packung 1kg 19.90€
220
kcal
12
Fat g
1
Sugar g
5
Salt g
per 100 g · 28 g protein
e NOVA 4 Jambon de Vendée à l'ancienne - 2 tranches épaisses
211
kcal
12
Fat g
0.5
Sugar g
3.7
Salt g
per 100 g · 25 g protein
e NOVA 4 Plateau Grandissimo
260
kcal
19
Fat g
1.7
Sugar g
3.5
Salt g
per 100 g · 18 g protein