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Ostsee-Schinken
Ostsee-Schinken by Timmendorfer provides 243 kcal per 100 g, with 0.6 g of sugars and 26 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 243 kcal | 304 kcal | 169 +44% | |
| Total fat | 15 g | 18.8 g | 24% | 8.1 +85% |
| Saturated fat | 5 g | 6.3 g | 32% | 3 +65% |
| Carbohydrates | 0.7 g | 0.9 g | 0% | 1.5 −54% |
| Total sugars | 0.6 g | 0.8 g | 0.8 −29% | |
| Added sugars | 0.6 g | 0.8 g | 2% | 1.9 −69% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 26 g | 32.5 g | 65% | 22.4 +16% |
| Salt | 4.3 g | 5.4 g | 3.1 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1900 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumiodat) Meersalz, Rohrzucker, Dextrose, Antioxidationsmittel (Ascorbinsäure, Natriumascorbat), Gewürze, Konservierungsstoff (Kaliumnitrat, Kalium sorbat, Natriumnitrit), Gewürzextrakte, Reifekulturen.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 125g
- Sold in
- Germany
- Barcode
- 4006784002533
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ostsee-Schinken?
Ostsee-Schinken contains 243 kcal per 100 g and about 304 kcal per serving (125g).
How much sugar is in Ostsee-Schinken?
Ostsee-Schinken has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ostsee-Schinken healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ostsee-Schinken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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