Nutrition report ready
Houghton British Wiltshire Cured Honey Roast Ham
Nutri-Score D NOVA 3
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Houghton British Wiltshire Cured Honey Roast Ham
Houghton British Wiltshire Cured Honey Roast Ham by Houghton British Wiltshire provides 137 kcal per 100 g, with 0.2 g of sugars and 25.6 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 130g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 59 kcal | 169 −19% | |
| Total fat | 4.4 g | 1.9 g | 2% | 8.1 −46% |
| Saturated fat | 1.9 g | 0.8 g | 4% | 3 −39% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 1.5 −69% |
| Total sugars | 0.2 g | 0.1 g | 0.8 −73% | |
| Added sugars | 13.5 g | 5.8 g | 12% | 1.9 +607% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.3 +65% |
| Protein | 25.6 g | 11 g | 22% | 22.4 +14% |
| Salt | 2.3 g | 1 g | 3.1 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1902 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NUTRITION Ingredients: British Pork Leg, Salt, Demerara Sugar, Honey (1%), Antioxidant (Sodium Ascorbate), Preservatives (Potassium Nitrate; Sodium Nitrite).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130g
- Serving size
- 43g
- Sold in
- United Kingdom
- Barcode
- 5019432446930
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houghton British Wiltshire Cured Honey Roast Ham?
Houghton British Wiltshire Cured Honey Roast Ham contains 137 kcal per 100 g and about 59 kcal per serving (43g).
How much sugar is in Houghton British Wiltshire Cured Honey Roast Ham?
Houghton British Wiltshire Cured Honey Roast Ham has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houghton British Wiltshire Cured Honey Roast Ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Houghton British Wiltshire Cured Honey Roast Ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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