Brunswick Ham Slices

by Tesco 130 g in Hams Barcode 5052909256878

Formed ham; cured, cooked and smoked using beechwood chippings

Average nutritional quality
Processed food

Brunswick Ham Slices by Tesco provides 109 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 130 g pack. Contains: pork.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (22 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 24 kcal 169 −36%
Total fat 3.2 g 0.7 g 1% 8.1 −61%
Saturated fat 0.9 g 0.2 g 1% 3 −70%
Carbohydrates 0.5 g 0.1 g 0% 1.5 −70%
Total sugars 0.5 g 0.1 g 0.8 −46%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 0.5 g 0.1 g 0% 0.3 +58%
Protein 20 g 4.4 g 9% 22.4 −11%
Salt 1.8 g 0.4 g 3.1 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 19%
Sugars lower 25%
Salt lower 20%
Saturated fat lower 18%
Protein top 69%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, salt, antioxidant (sodium erythorbate), preservative (sodium nitrite).

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130 g
Serving size
1 slice (22 g)
Labels & certifications
Made in Germany
Sold in
United Kingdom
Barcode
5052909256878

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brunswick Ham Slices?

Brunswick Ham Slices contains 109 kcal per 100 g and about 24 kcal per serving (1 slice (22 g)).

How much sugar is in Brunswick Ham Slices?

Brunswick Ham Slices has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brunswick Ham Slices healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brunswick Ham Slices vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brunswick Ham Slices contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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