Category
Guacamoles
375 Guacamoles products average 157 kcal, 1.5 g of sugars and 2 g of protein per 100 g. 37% of graded products rate Nutri-Score A or B. 41% are ultra-processed (NOVA 4).
Lowest in sugar: Classic Smashed Avocado (0 g per 100 g)
c Guacamole
95
kcal
7.4
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 1.2 g protein
c Guacamole style dip
100
kcal
7
Fat g
2.5
Sugar g
1.7
Salt g
per 100 g · 2 g protein
c Guacamole
143
kcal
13
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 1.7 g protein
c
Guacamole
189
kcal
18
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 2 g protein
b Guacamole chunky
150
kcal
11.7
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 3.3 g protein
a Guacamole zwarte bonen Mexicaanse groente
88
kcal
5
Fat g
3
Sugar g
0.4
Salt g
per 100 g · 2.5 g protein
c Guacamole Snack Pack
193
kcal
15.8
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 1.8 g protein
d Chunky Guacamole
167
kcal
13.3
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 0 g protein
Guacamole mit Tomaten & Gewürzen; mild
279
kcal
19
Fat g
—
Sugar
—
Salt
per 100 g · 24.4 g protein
b NOVA 3 Guacamole
154
kcal
14
Fat g
2.2
Sugar g
0.7
Salt g
per 100 g · 1.3 g protein
c NOVA 3 Guacamole Mild
183
kcal
15.3
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 1.6 g protein
c NOVA 4 Guacamole
161
kcal
14.5
Fat g
2.3
Sugar g
1.5
Salt g
per 100 g · 2 g protein
c NOVA 4 Guacamole
167
kcal
16
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 2.5 g protein
a NOVA 3 Guacamole
211
kcal
17.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 1.8 g protein
a NOVA 3 Chunky Guacamole
167
kcal
11.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 0 g protein
c NOVA 4 Guacamole
183
kcal
17
Fat g
2.1
Sugar g
1.5
Salt g
per 100 g · 0.9 g protein
a NOVA 3 Yaste Of Inspirations
167
kcal
13.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 3.3 g protein
b NOVA 4 Guacamole
175
kcal
18
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 0.5 g protein
b NOVA 4 Yucatan Guacamole
140
kcal
12.3
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 1.8 g protein
c NOVA 4 Guacamole
201
kcal
19
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 1.8 g protein
a NOVA 3 Original guacamole
150
kcal
13.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 3.3 g protein
a NOVA 3 Fiesta Guacamole
40
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 0 g protein
a NOVA 3 Milde Guacamole
166
kcal
12
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 1.8 g protein
a NOVA 3 Chunky Guacamole
125
kcal
10.7
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 1.8 g protein