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Guacamole
Guacamole by Trops provides 161 kcal per 100 g, with 2.3 g of sugars and 2 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Guacamoles category and comes in a 400 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 161 kcal | 157 |
| Total fat | 14.5 g | 13.5 +8% |
| Saturated fat | 2.9 g | 2.6 +11% |
| Carbohydrates | 3.3 g | 6.4 −48% |
| Total sugars | 2.3 g | 1.5 +56% |
| Added sugars | 0.8 g | 0.4 +103% |
| Dietary fiber | 3.6 g | 4.6 −21% |
| Protein | 2 g | 2 |
| Salt | 1.5 g | 1.1 +41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Aguacate* (95%), cebolla (2%), sal, azúcar, antioxidante (ácido ascórbico y ascorbato sódico), limón (0,4%), acidulantes (ácido cítrico y citrato trisódico), estabilizante (goma xantana), ajo (0,1%), cilantro (0,1%), jalapeño (0,1%), conservante (sorbato potásico), aroma de ajo.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 gr
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8436009509213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole?
Guacamole contains 161 kcal per 100 g.
How much sugar is in Guacamole?
Guacamole has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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