Guacamole

by Trops 150 g in Guacamoles Barcode 8436009509176
Good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Guacamole by Trops provides 156 kcal per 100 g, with 1.6 g of sugars and 2.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Guacamoles category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
14.2 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
1.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 157
Total fat 14.2 g 13.5 +6%
Saturated fat 2.8 g 2.6 +7%
Carbohydrates 2.6 g 6.4 −59%
Total sugars 1.6 g 1.5 +9%
Added sugars 0 g 0.4 −100%
Dietary fiber 3.6 g 4.6 −21%
Protein 2.1 g 2 +7%
Salt 1.1 g 1.1

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 49%
Sugars higher 41%
Salt higher 44%
Saturated fat higher 48%
Protein top 29%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aguacate (92%), cebolla (4%), limón (3%), sal y ajo (0,3%).

Palm oil freeVeganVegetarian

Product details

Quantity
150 g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganES-ECO-002-ANNo additives
Sold in
Spain
Barcode
8436009509176

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 156 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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